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Search: Posts Made By: BigPecsPeter
Forum: General diet questions Yesterday, 08:25 AM
Replies: 12
Views: 219
Posted By BigPecsPeter
I do NOT have a small chest:mad:

I do NOT have a small chest:mad:
Forum: The Protein Book 02-02-2018, 02:51 AM
Replies: 10
Views: 549
Posted By BigPecsPeter
It says it very clearly in the book that the...

It says it very clearly in the book that the numbers given are x LBM rather than total mass. This is quite early on. Why not actually READ the book instead of just turning to the recommendations...
Forum: General diet questions 01-22-2018, 04:54 AM
Replies: 45
Views: 1,879
Posted By BigPecsPeter
Yes bro, but the majority of who? See the...

Yes bro, but the majority of who? See the problem. Majority of Americans, no. Majority of intermediate fitness enthusiasts, maybe. The majority of internet neurotics, no. The majority of Japanese...
Forum: General diet questions 01-22-2018, 03:02 AM
Replies: 45
Views: 1,879
Posted By BigPecsPeter
I think we're all kind of saying the same thing,...

I think we're all kind of saying the same thing, although it looks like we're saying the diametric opposite
Forum: General diet questions 01-21-2018, 05:36 PM
Replies: 45
Views: 1,879
Posted By BigPecsPeter
A load of rubbish. You can "tell from your...

A load of rubbish. You can "tell from your experience". That applies to YOU, and not automatically everybody else.

Nzgs was totally correct. Once you reach a certain level of experience, many CAN...
Forum: General diet questions 01-21-2018, 02:34 AM
Replies: 45
Views: 1,879
Posted By BigPecsPeter
Like I said, my mistake. I was thinking of that...

Like I said, my mistake. I was thinking of that other guy
Forum: General diet questions 01-20-2018, 08:42 AM
Replies: 45
Views: 1,879
Posted By BigPecsPeter
Lol yes, I mixed you with lightning or someone

Lol yes, I mixed you with lightning or someone
Forum: Supplements 01-20-2018, 08:41 AM
Replies: 19
Views: 722
Posted By BigPecsPeter
Is that from personal experience? Sounds mad!...

Is that from personal experience? Sounds mad! Does this capergoline have any dodgy side effects, the way you use it?
Forum: General diet questions 01-20-2018, 01:57 AM
Replies: 45
Views: 1,879
Posted By BigPecsPeter
OP, meaning no disrespect, is among those on the...

OP, meaning no disrespect, is among those on the forum who never spent enough time trying to build up their muscle mass while living within a plausible and easily sustainable body fat range.

There's...
Forum: General diet questions 01-19-2018, 01:38 AM
Replies: 45
Views: 1,879
Posted By BigPecsPeter
Not to be patronising... But from these posts, I...

Not to be patronising... But from these posts, I think it's time to be questioning what you're doing all this for...
Forum: General training questions 01-16-2018, 04:52 PM
Replies: 16
Views: 615
Posted By BigPecsPeter
Men get more cred for stretchiness. Women are...

Men get more cred for stretchiness. Women are expected to be stretchy. When I do the splits, people, men and women alike, are just like woahhhhhh. Like it's some incredible feat of preternature
Forum: General training questions 01-16-2018, 05:30 AM
Replies: 16
Views: 615
Posted By BigPecsPeter
I don't think it was neurotic, necessarily

I don't think it was neurotic, necessarily
Forum: General training questions 01-15-2018, 01:39 PM
Replies: 16
Views: 615
Posted By BigPecsPeter
Lol For goodness sake. Just stretch a little...

Lol

For goodness sake. Just stretch a little each day, gradually trying to improve range of motion in whatever muscles you're stretching.

You don't need a special tailored program and you...
Forum: General diet questions 01-13-2018, 11:33 AM
Replies: 26
Views: 823
Posted By BigPecsPeter
That too. Quite honestly, I don't understand why...

That too.

Quite honestly, I don't understand why Zleeko is being obstinate / sarcastic over this. Many teas are effective stimulants. They are. There's no point denying it as it's a fact.
Forum: General diet questions 01-13-2018, 11:28 AM
Replies: 26
Views: 823
Posted By BigPecsPeter
Get a decent Pu erh, or whatever. Have a few cups...

Get a decent Pu erh, or whatever. Have a few cups and tell me you're not wired.

This is an idiotic conversation. For goodness sake, just go to a Chinese restaurant with some friends late evening and...
Forum: General diet questions 01-13-2018, 11:12 AM
Replies: 26
Views: 823
Posted By BigPecsPeter
Tea is not called tea because of theanine. It may...

Tea is not called tea because of theanine. It may be that theanine was so named because of tea. Not the other way around
Forum: General diet questions 01-13-2018, 11:07 AM
Replies: 26
Views: 823
Posted By BigPecsPeter
This wasn't a question of what's easier or isn't....

This wasn't a question of what's easier or isn't. Many varieties of strong caffeine teas will stimulate you for a workout. It's a fact. Useful for those who like tea but dislike coffee. And don't...
Forum: General diet questions 01-13-2018, 05:02 AM
Replies: 26
Views: 823
Posted By BigPecsPeter
Yeah, that quote is not the full story on tea....

Yeah, that quote is not the full story on tea. There are an enormous variety of teas in existence, with all kinds of compounds in varying quantities. Many teas contain virtually no theanine at...
Forum: General diet questions 01-13-2018, 03:42 AM
Replies: 26
Views: 823
Posted By BigPecsPeter
Any negating effect would be based on the ratio...

Any negating effect would be based on the ratio of caffeine to theanine in that particular variety of tea. Some teas have extremely low to virtually no theanine content at all, e.g. many types of...
Forum: General diet questions 01-12-2018, 12:53 PM
Replies: 26
Views: 823
Posted By BigPecsPeter
It is not true that the "amount of caffeine in...

It is not true that the "amount of caffeine in tea is small". Some types of tea have comparable or even higher caffeine content than coffee.
Forum: General training questions 01-08-2018, 02:26 AM
Replies: 25
Views: 1,232
Posted By BigPecsPeter
If all you're talking is hypertrophy, and nothing...

If all you're talking is hypertrophy, and nothing else, then you needn't touch a single 'free weight' ever again.
Forum: General training questions 01-05-2018, 10:55 AM
Replies: 24
Views: 1,277
Posted By BigPecsPeter
Yeah, bloody light weights, especially on the...

Yeah, bloody light weights, especially on the weaker side oh my goodness it's just horrible. And humbling.

I sort of understand now why the Australians got their Olympic cyclists team doing it
Forum: General diet questions 01-02-2018, 05:55 AM
Replies: 30
Views: 1,678
Posted By BigPecsPeter
This is smart

This is smart
Forum: General diet questions 01-01-2018, 07:52 AM
Replies: 30
Views: 1,678
Posted By BigPecsPeter
You get hungry because the body has registered...

You get hungry because the body has registered that food is now finally available. So it drives you to stock up on as much energy as possible before the next shortage.

evolutionary mechanism.
Forum: General diet questions 12-31-2017, 12:59 PM
Replies: 30
Views: 1,678
Posted By BigPecsPeter
The way I see it, if you get hungry there's...

The way I see it, if you get hungry there's really only one solution:

Eat,
Showing results 1 to 25 of 500

 
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