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Search: Posts Made By: lylemcdonald
Forum: General training questions 07-18-2019, 12:34 PM
Replies: 28
Views: 2,658
Posted By lylemcdonald
Only the ones that end in Y

Only the ones that end in Y
Forum: Articles on the Main Site 07-17-2019, 12:53 PM
Replies: 5
Views: 315
Posted By lylemcdonald
Part 2...

Part 2 (https://bodyrecomposition.com/training/muscular-tension-part-2.html/)
Forum: General diet questions 07-16-2019, 10:16 AM
Replies: 9
Views: 721
Posted By lylemcdonald
They are in my industry. Colleague would suggest...

They are in my industry. Colleague would suggest I have an iota of respect for either them or their ideas. Which I do not.

Menno is a dip keto zealot who should stick with statistics
Israetel is a...
Forum: General training questions 07-15-2019, 07:31 PM
Replies: 28
Views: 2,658
Posted By lylemcdonald
Nah, I risk the biggest concern they have,...

Nah, I risk the biggest concern they have, well

Their egos and their bottom line.
Forum: General diet questions 07-15-2019, 07:01 PM
Replies: 9
Views: 721
Posted By lylemcdonald
Claim is the key word. But each only uses...

Claim is the key word. But each only uses 'science' when it suits them. Menno dismisses studies OUT OF HAND when they disagree with him and Mike has never been right once that I've ever seen. ...
Forum: General diet questions 07-15-2019, 09:28 AM
Replies: 9
Views: 721
Posted By lylemcdonald
Here's who's right: me You will be more anabolic...

Here's who's right: me

You will be more anabolic on a carb-based diet. Menno is a keto zealot

every hormone of relevance will be better with even moderate carbs.

Taht doesn't mean you need all...
Forum: General diet questions 07-15-2019, 08:15 AM
Replies: 9
Views: 721
Posted By lylemcdonald
Why do you care what two idiots arguing against...

Why do you care what two idiots arguing against one another have to say about anything?

both are zealots, both are idiots. /end
Forum: General training questions 07-13-2019, 08:18 AM
Replies: 28
Views: 2,658
Posted By lylemcdonald
So he's still scamming people for coaching after...

So he's still scamming people for coaching after his book said "I lied to people for a decade about IF."

And i'm the bad guy in the industry because I'm mean to people.
Forum: General training questions 07-13-2019, 08:17 AM
Replies: 28
Views: 2,658
Posted By lylemcdonald
Who cares, genuinelys WHO CARES. This is a man...

Who cares, genuinelys WHO CARES.

This is a man who spent a decade charging peole $1500/month to tell them to skip breakfast who wrote in his book "I knew it wasn't magic."

Screw him and anything he...
Forum: General training questions 07-12-2019, 05:20 PM
Replies: 28
Views: 2,658
Posted By lylemcdonald
Meh. I'm a middle of the road kind of guy.

Meh. I'm a middle of the road kind of guy.
Forum: General training questions 07-12-2019, 03:07 PM
Replies: 28
Views: 2,658
Posted By lylemcdonald
I suspect you're joking. I mean I don't like...

I suspect you're joking.

I mean I don't like the workout on a fundamental level. It's just the other extreme of stupid.
Forum: General training questions 07-12-2019, 06:50 AM
Replies: 28
Views: 2,658
Posted By lylemcdonald
Oh sure. Most ideologies do it: pick and choose...

Oh sure. Most ideologies do it: pick and choose their supporting studies and ignore everything else. When the science fails, use anecdote. But at least have the intellectual honesty to admit that...
Forum: General training questions 07-11-2019, 05:00 PM
Replies: 28
Views: 2,658
Posted By lylemcdonald
Except that's not the point here. This group of...

Except that's not the point here. This group of current gurus has made their career pretending to care about science and evidence.

now it's just anecdote and bluster. It's disappointingly sad.
Forum: Miscellaneous Discussion 07-11-2019, 02:34 PM
Replies: 2
Views: 112
Posted By lylemcdonald
Unless you can come up with some way to a....

Unless you can come up with some way to

a. explain how you'd do this

it's a stupid hypothetical that is not worth addressing

Though the whole 'overfeed carbs' things makes it not matter. GNG...
Forum: Articles on the Main Site 07-11-2019, 07:51 AM
Replies: 5
Views: 315
Posted By lylemcdonald
Yeah. BFR has a coulpe of purposes. Injury,...

Yeah. BFR has a coulpe of purposes. Injury, when you've maxed out hte weight. Beyond that it's pointless adn painful and accomplishes no more than heavy training. And even less in that it doesn't...
Forum: General training questions 07-11-2019, 07:50 AM
Replies: 28
Views: 2,658
Posted By lylemcdonald
When Mike shared that little tidbit that evidence...

When Mike shared that little tidbit that evidence based NOW includes

direct research
physiological rational
anecdotes

well. the field is done. It means "we will only use science when it suits us."...
Forum: General training questions 07-10-2019, 10:07 PM
Replies: 28
Views: 2,658
Posted By lylemcdonald
Now, I haven't watched the vidoe, not going...

Now, I haven't watched the vidoe, not going to

Eric should know better

1. His personal anecdote well...feh. This whole movement by supposed 'evidence' and 'research' based people to accept...
Forum: Articles on the Main Site 07-10-2019, 02:02 PM
Replies: 5
Views: 315
Posted By lylemcdonald
Muscular Tension Part 1

A detailed look at muscular tension and why it's important (https://bodyrecomposition.com/training/muscular-tension-part-1.html/)
Forum: General training questions 07-10-2019, 08:38 AM
Replies: 28
Views: 2,658
Posted By lylemcdonald
it's not necessarily good to add more volume. ...

it's not necessarily good to add more volume. The end. The whole idea is moronic, driven by the ramblings of a drug user too cowardly to admit to it (Israetel). Add volume until the cows come...
Forum: General training questions 07-10-2019, 07:52 AM
Replies: 28
Views: 2,658
Posted By lylemcdonald
1. I don't keep track of this stuff. 2. It's...

1. I don't keep track of this stuff.
2. It's stupid. This is all stupid. The world is stupid and this field is stupid.

Someone just go ask Eric this

"Eric, if you're so intent on dredging up...
Forum: General training questions 06-30-2019, 02:22 PM
Replies: 126
Views: 6,008
Posted By lylemcdonald
The problem with the above argument is this: the...

The problem with the above argument is this: the other 99% of lifters who didn't get big did the same thing. Certainly there are better and worse ways to reach a goal and that a small percentage...
Forum: General training questions 06-30-2019, 09:11 AM
Replies: 126
Views: 6,008
Posted By lylemcdonald
It does seem bizarre that in 100 years, training...

It does seem bizarre that in 100 years, training has devolved in many important ways. Back in the day, guys just trained to get storng. And got bigger becaues of it. Boom, that should end the...
Forum: General training questions 06-30-2019, 09:07 AM
Replies: 126
Views: 6,008
Posted By lylemcdonald
Well they get funding but they have to apply for...

Well they get funding but they have to apply for that. And no.

and it's not as if you don't see endlessly repeated studies in other sciences

Here's the difference

In may types of science, you can...
Forum: General training questions 06-29-2019, 02:45 PM
Replies: 126
Views: 6,008
Posted By lylemcdonald
Absolutely it takes practice to learn how to keep...

Absolutely it takes practice to learn how to keep going to failure and maintain form. Years of doing it and you find out over time just how far away you were from it previously.
Forum: General training questions 06-28-2019, 04:46 PM
Replies: 126
Views: 6,008
Posted By lylemcdonald
Yeah, I will be putting up an article in a bit...

Yeah, I will be putting up an article in a bit where I shot some videos of what training to true failure is. I mean pushing until the bar won't move. Most don't get close to that. I put them in my...
Showing results 1 to 25 of 500

 
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