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Search: Posts Made By: maxbroke
Forum: General training questions 03-12-2016, 02:58 PM
Replies: 6
Views: 1,080
Posted By maxbroke
That was my question pretty much. It just seems...

That was my question pretty much. It just seems like with progressive tension overload being the most important part of training, taking longer sets(unintentionally in my case) allows you to hit the...
Forum: General training questions 03-03-2016, 08:32 PM
Replies: 6
Views: 1,080
Posted By maxbroke
Extended period of time between sets

I often work out at home in the evening while cooking and watching TV. I usually take 5 minutes between sets but can go up to 30 if I'm caught up in a juicy bit of Vikings...
Forum: Supplements 11-22-2015, 01:04 PM
Replies: 3
Views: 2,010
Posted By maxbroke
Theanine with ec stack?

I was wondering if taking theanine with ephedrine & caffeine would have any negative effect on the appetite suppressant effects. I know theanine attenuates some of the stimulant effect of caffeine.
Forum: Miscellaneous Discussion 08-10-2015, 11:19 AM
Replies: 5
Views: 1,579
Posted By maxbroke
No pain at all. When I feel under there with two...

No pain at all. When I feel under there with two fingers it honestly feels like a small testicle, fairly mobile, I can move it back and forth. It's concerning me because like I said, it wasn't...
Forum: Miscellaneous Discussion 07-28-2015, 03:58 PM
Replies: 5
Views: 1,579
Posted By maxbroke
Thanks, I've been growing it out for a while now....

Thanks, I've been growing it out for a while now. Some better pics to illustrate what I mean:

http://i62.tinypic.com/2j2gg8h.jpg

My face is currently very lean, but when I don't keep my chin up,...
Forum: Miscellaneous Discussion 07-26-2015, 05:54 PM
Replies: 5
Views: 1,579
Posted By maxbroke
Swollen lymph nodes under chin? (pics)

So after a long cut I'm the leanest I've ever been, but I have the appearance of a double chin due to what I believe are swollen nodes under my chin. I've never had this problem before, even at a...
Forum: Supplements 03-01-2015, 05:01 AM
Replies: 2
Views: 809
Posted By maxbroke
Calories in Kava supplements?(Capsules)

I've looked extensively for this and couldn't find a straight-forward answer.
Forum: General training questions 11-21-2014, 05:24 PM
Replies: 10
Views: 2,807
Posted By maxbroke
Elliot Hulse said something similar. IDK, I got...

Elliot Hulse said something similar.

IDK, I got great results from flat bench personally.
Forum: General training questions 11-21-2014, 04:57 PM
Replies: 4
Views: 1,037
Posted By maxbroke
I've had tinnitus for the last 2 years from a...

I've had tinnitus for the last 2 years from a gunshot if that makes a difference.
Forum: Miscellaneous Discussion 11-21-2014, 04:45 PM
Replies: 1
Views: 866
Posted By maxbroke
Untreated ADHD leading to mental diseases later in life?

To my understanding, ADHD is caused by low dopamine in the pre-frontal cortex of the brain. The condition has many symptoms, a poor attention span is the most obvious and recognizable one, but ADHD...
Forum: General training questions 11-21-2014, 04:33 PM
Replies: 4
Views: 1,037
Posted By maxbroke
Nausea after neck extensions

I've been training neck for about a year now, every other night these days. I'll do something simple like 4 sets of neck extensions w/ a harness, and a set of neck curls with a plate.

I am aware...
Forum: General training questions 10-22-2014, 02:03 AM
Replies: 3
Views: 1,002
Posted By maxbroke
"Cooling off" of muscles between exercises

Say one was to start a workout with bench press, then proceed to do several exercises that don't involve the triceps to any great degree, finishing the workout with rope press downs.

What are the...
Forum: General training questions 10-08-2014, 05:50 PM
Replies: 7
Views: 912
Posted By maxbroke
Just checked them out. They look really awkward,...

Just checked them out. They look really awkward, I'll give them a shot tonight though.
Forum: Miscellaneous Discussion 10-08-2014, 05:44 PM
Replies: 8
Views: 1,244
Posted By maxbroke
See OP, I have no idea what I'm talking about. I...

See OP, I have no idea what I'm talking about. I was thinking things like exogenous HGH reversing aging and THC promoting neurogenesis.
Forum: Miscellaneous Discussion 10-08-2014, 03:02 PM
Replies: 3
Views: 1,053
Posted By maxbroke
I read something about aas causing a permanent...

I read something about aas causing a permanent increase in the number of satellite cells in muscle tissue. CBF finding it now, maybe someone else can.
Forum: Supplements 10-08-2014, 02:44 PM
Replies: 2
Views: 1,121
Posted By maxbroke
Anyone have numbers on the % increase in rmr from stims?

My prescription medication, amphetamine mainly. I'm redoing my TDEE as my stats have changed and I'm wondering if I should take this into consideration.

Everything I've read on the pharmacology of...
Forum: General training questions 10-08-2014, 02:39 PM
Replies: 7
Views: 912
Posted By maxbroke
Sissy squats. Anyone have experience with them?

I cancelled my gym membership to just lift at home, I have an olympic barbell and a few hundred pounds in plates. Problem is, no rack, so I've been working around this. It's fine for upper body, but...
Forum: Miscellaneous Discussion 10-08-2014, 02:24 PM
Replies: 8
Views: 1,244
Posted By maxbroke
Q about cardiac health

Excuse me in advance if this question doesn't really make sense, I don't know anything about this topic.

I've talked to a couple of people in the medical field who told me something along the lines...
Forum: Miscellaneous Discussion 08-07-2014, 01:40 PM
Replies: 1
Views: 1,080
Posted By maxbroke
How to drain lymphatic system?

I recently had an infection that I took antibiotics for. They took care of the problem, but I still have swollen lymph nodes in the groin area and under the jaw. Is there anything I can do to help...
Forum: Miscellaneous Discussion 07-07-2014, 04:46 AM
Replies: 1
Views: 1,042
Posted By maxbroke
Regrowing eyebrows after meth

I went through a ~3 month period from january to march where I used just about every day. Near the end of my use, the outer third of my left eyebrow started thinning, like you would see with...
Forum: Miscellaneous Discussion 04-17-2014, 01:30 AM
Replies: 2
Views: 792
Posted By maxbroke
Strange skin q

Most people start to notice wrinkles in their 20's, but is this the effect of cumulative damage since childhood, or is there a point when the remodeling of a person's skin turns from net positive to...
Forum: Miscellaneous Discussion 04-17-2014, 01:25 AM
Replies: 10
Views: 1,908
Posted By maxbroke
I used this a little over a year ago with great...

I used this a little over a year ago with great success. It's extremely effective.
Forum: Supplements 04-17-2014, 01:14 AM
Replies: 40
Views: 7,531
Posted By maxbroke
Anyone know of anything that can help with RLS?...

Anyone know of anything that can help with RLS? I'll toss and turn all night and wake up w/ scratches on my arm.
Forum: Supplements 04-17-2014, 01:12 AM
Replies: 0
Views: 627
Posted By maxbroke
Supplements for recovering from de Quervain's?

I've had de Quervain's for about 6 months now, it started at the same time all of my joint pain started, when my estrogen was way too low. My GP won't give me a referral for anything besides...
Forum: General training questions 04-17-2014, 01:03 AM
Replies: 13
Views: 2,640
Posted By maxbroke
"Electric shock" feeling in triceps during dips

I was considering working dips back into my routine, but when I tried them out again the other day, I found that I still have the same problem I had years ago.

Throughout the entire set, but during...
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