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Search: Posts Made By: AlwaysDietingForever
Forum: The Protein Book 03-06-2009, 06:48 AM
Replies: 9
Views: 2,715
JimR - Hmm ill check the UK Costco, have to get a...

JimR - Hmm ill check the UK Costco, have to get a card to get acess to that place though(companys only).


Nigee - Sounds good!



Yeah europe seems to suck for dieting vs USA (Huge range of...
Forum: The Protein Book 03-05-2009, 11:57 AM
Replies: 9
Views: 2,715
Eggs in UK at 10p per egg at cheapest. Tuna is...

Eggs in UK at 10p per egg at cheapest.
Tuna is 55p/can (185g undrained gets about 100g tuna). :(


Why is it a horrible protein source on a PSMF btw?

Canned chicken doesnt exsist in UK sadly. this...
Forum: The Protein Book 03-04-2009, 03:57 PM
Replies: 9
Views: 2,715
Soya Mince (Textured vegetable protein)

This good protein? On a PSMF and its so cheap that im using it as my main protein source.

per 100g dry weight = 51g protein, 21carbs and 2g fat.

Tag along carbs arn't great but w/e, id rather...
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