Forum: Supplements
08-26-2015, 04:25 PM
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Replies: 386
Views: 125,770
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Forum: Supplements
06-14-2013, 08:25 AM
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Replies: 5
Views: 1,337
Quick question about milk protein @ TrueProtein
I was about to order some more protein from TrueProtein and I was gonna make a custom mix of 50/50 whey and casein when I noticed they are selling U.S. milk protein for half the price of milk protein...
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Forum: Supplements
05-07-2011, 10:19 AM
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Replies: 12
Views: 6,018
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Forum: Supplements
02-10-2011, 10:27 AM
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Replies: 6
Views: 1,885
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Forum: Miscellaneous Discussion
01-26-2011, 10:38 PM
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Replies: 3
Views: 1,362
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Forum: Supplements
01-26-2011, 10:17 PM
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Replies: 1
Views: 1,709
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Forum: General diet questions
01-24-2011, 07:47 PM
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Replies: 32
Views: 4,581
Yeah try the rfl diet to make up for the last 6...
Yeah try the rfl diet to make up for the last 6 months. I was 253 six months ago and two months ago I was 190. I haven't dieted since and am at 185-190 now. RFL works. So simple, so effective. For...
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Forum: Stubborn Fat Solution
01-03-2011, 12:27 AM
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Replies: 7
Views: 3,994
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Forum: General diet questions
01-03-2011, 12:25 AM
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Replies: 19
Views: 3,715
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Forum: Logging your progress
12-31-2010, 11:57 AM
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Replies: 1
Views: 796
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Forum: Logging your progress
12-30-2010, 11:13 AM
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Replies: 1
Views: 796
post holidays fat massacre
Now that the holidays are over(well except new years but I don't have to worry about big meals or christmas cookies tomorrow) I've got to burn off any holiday weight gain, and continue this stint...
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Forum: Rapid Fat Loss Handbook
12-20-2010, 01:44 PM
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Replies: 7
Views: 2,184
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Forum: Supplements
12-19-2010, 09:23 PM
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Replies: 8
Views: 2,029
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Forum: Supplements
12-19-2010, 04:46 PM
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Replies: 8
Views: 2,029
The capsule is going to open up inside you....
The capsule is going to open up inside you. Unless you buy capsules that don't do their job, I don't see how there could be a difference. Don't pills cost a lot more though. And you'll be taking like...
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Forum: General diet questions
12-12-2010, 03:21 PM
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Replies: 12
Views: 2,495
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Forum: Supplements
12-12-2010, 11:30 AM
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Replies: 10
Views: 2,663
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Forum: General diet questions
12-09-2010, 08:27 PM
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Replies: 12
Views: 2,495
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Forum: Stubborn Fat Solution
12-04-2010, 08:25 PM
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Replies: 7
Views: 2,818
If you arent losing weight, you arent counting...
If you arent losing weight, you arent counting calories correctly and eating too much, or your maintenence is lower than what you calculated and you are eating too much. Try using sparkpeople or...
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Forum: Miscellaneous Discussion
12-04-2010, 07:50 PM
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Replies: 9
Views: 2,224
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Forum: General training questions
12-03-2010, 07:50 PM
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Replies: 34
Views: 8,329
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Forum: Supplements
12-01-2010, 07:08 PM
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Replies: 4
Views: 6,984
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Forum: Supplements
12-01-2010, 06:56 PM
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Replies: 4
Views: 6,984
Pulsing Prohormones?
I just heard about this idea from my friend at the gym yesterday. You just take the PH's on your workout days so 3-4 days a week only and it's "supposed" to give 60% of the gains you would get on a...
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Forum: General training questions
11-21-2010, 12:11 PM
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Replies: 7
Views: 1,106
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Forum: General training questions
11-19-2010, 06:43 PM
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Replies: 7
Views: 1,106
did I pull a pec muscle?
I started doing dips two weeks ago. Havn't had a problem until today. After I finished, my right pec immediately felt sore. It hurts when I turn my head to the left or move my right shoulder forward....
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Forum: General diet questions
11-19-2010, 01:06 PM
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Replies: 9
Views: 1,812
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