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Search: Posts Made By: fluffy_ferret
Forum: General diet questions 06-07-2009, 12:46 AM
Replies: 337
Views: 49,583
Posted By fluffy_ferret
Stop defending Taubes book of bullI need to read...

Stop defending Taubes book of bullI need to read the rules post.I need to read the rules post.I need to read the rules post.I need to read the rules post., Gareth.
Forum: General diet questions 06-06-2009, 06:07 PM
Replies: 337
Views: 49,583
Posted By fluffy_ferret
Why read the book when it has so many fallacies?...

Why read the book when it has so many fallacies? We've already come to the conclusion that the book is bullI need to read the rules post.I need to read the rules post.I need to read the rules post.I need to read the rules post., why should we bother?

Energy-in, Energy-out. That's all that matters.

That refined...
Forum: General diet questions 05-24-2009, 06:13 AM
Replies: 111
Sticky: Recipe Thread
Views: 98,853
Posted By fluffy_ferret
Some strengthening recipes. Moderate to low carb....

Some strengthening recipes. Moderate to low carb.

Morning Porridge
1 dl oatmeal
1 dl shredded coconut
1-2 eggs
~20 g butter
3 dl water
cinnamon
Forum: General diet questions 05-23-2009, 03:43 PM
Replies: 27
Views: 6,648
Posted By fluffy_ferret
Nice new study i found Effects of Dietary...

Nice new study i found



Effects of Dietary Coconut Oil on the Biochemical and Anthropometric Profiles of Women Presenting Abdominal Obesity.
Lipids. 2009 May...
Forum: General diet questions 05-21-2009, 11:37 AM
Replies: 27
Views: 6,648
Posted By fluffy_ferret
The point is that humans can survive and thrive...

The point is that humans can survive and thrive on very different diets. What's your problem?
Forum: General diet questions 05-21-2009, 10:48 AM
Replies: 27
Views: 6,648
Posted By fluffy_ferret
They recommend saturated fats within the context...

They recommend saturated fats within the context of the traditional diet. It's true they don't recommend too much polyunsutates and a good omega-6/omega-3 balance. If you say modern research shows...
Forum: General diet questions 05-21-2009, 09:19 AM
Replies: 10
Views: 1,737
Posted By fluffy_ferret
It's for medical reasons yes but not related to...

It's for medical reasons yes but not related to GI-function. The doctors don't know what it is or how to treat it so i'm trying to rule out the diet.
Forum: General diet questions 05-21-2009, 09:01 AM
Replies: 10
Views: 1,737
Posted By fluffy_ferret
Interesting about resistant starch & improved...

Interesting about resistant starch & improved insulin sensitivity. How do they explan that?

Read from the abstract: "potentially due to the increased rate of colonic fermentation."

Any other...
Forum: General diet questions 05-21-2009, 03:09 AM
Replies: 10
Views: 1,737
Posted By fluffy_ferret
Potatoes as a main carb source?

I'm testing a no-grain diet atm so i need to get the carbs from somewhere else. I like the nutritional value of potatoes but i'm concerned about its GI-value. Say i get 20-60E% fat with each meal and...
Forum: General diet questions 05-21-2009, 12:44 AM
Replies: 27
Views: 6,648
Posted By fluffy_ferret
I know that, what's your point? I was agreeing...

I know that, what's your point? I was agreeing with lyle then i moved on to make my case. Suppose i should have added "indeed" to make that more clear. I was in a rush.
Forum: General diet questions 05-20-2009, 11:13 PM
Replies: 27
Views: 6,648
Posted By fluffy_ferret
Harsh words Lyle, Enig & The Weston A. Price...

Harsh words Lyle,
Enig & The Weston A. Price foundation don't propagate for saturated fats per se, they propagate for a traditional, well-balanced diet in which saturated fats have a...
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