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Search: Posts Made By: GMichelIV
Forum: General training questions 03-08-2018, 06:44 PM
Replies: 6
Views: 852
Posted By GMichelIV
I'm in a similar situation, trying to maintain...

I'm in a similar situation, trying to maintain lower body and focus mostly on upper, could any of you guys give an example of a good routine based off what AlphaBettor and zLeeKo...
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