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Search: Posts Made By: MoEcho
Forum: Logging your progress 12-28-2017, 02:09 PM
Replies: 25
Views: 1,274
Posted By MoEcho
148.9 this morning. I'll take it. Solidifying...

148.9 this morning. I'll take it. Solidifying the 148s is better than the 149s :) 2018 is going to be about SMALL but consistant victories.
Forum: Logging your progress 12-28-2017, 02:09 PM
Replies: 25
Views: 1,274
Posted By MoEcho
LMAO!! I'm in Ottawa. -35 here today ... How is...

LMAO!! I'm in Ottawa. -35 here today ...
How is everyone doing? I'm hibernating.
Forum: Logging your progress 12-22-2017, 04:22 AM
Replies: 25
Views: 1,274
Posted By MoEcho
Three sleeps until Christmas! :D :) I'm a little...

Three sleeps until Christmas! :D :)

I'm a little excited ... more excited than my six year old actually. Don't judge.. ha

AM Weight: 148.5 Miracle. I was getting tired of the 149s.

All I want...
Forum: Logging your progress 12-22-2017, 04:20 AM
Replies: 15
Views: 798
Posted By MoEcho
^^ LOL! Thanks for the laugh this morning. Best...

^^ LOL! Thanks for the laugh this morning. Best of luck on your journey!
Forum: Logging your progress 12-18-2017, 07:06 AM
Replies: 66
Views: 3,617
Posted By MoEcho
Saying good morning to you and your DOMS :p

Saying good morning to you and your DOMS :p
Forum: Logging your progress 12-18-2017, 07:05 AM
Replies: 32
Views: 1,960
Posted By MoEcho
*wave* Welcome!

*wave* Welcome!
Forum: Logging your progress 12-18-2017, 07:04 AM
Replies: 863
Views: 91,874
Posted By MoEcho
Congrats on your progress!! So inspiring :)

Congrats on your progress!! So inspiring :)
Forum: Logging your progress 12-18-2017, 07:02 AM
Replies: 25
Views: 1,274
Posted By MoEcho
Morning!! Ahhh, good old Toronto. Incredible...

Morning!! Ahhh, good old Toronto. Incredible city you're in for sure!! Great job on staying committed to this! I have a reefed coming up myself!! Timed perfectly for Christmas eve :D

AM Weight:...
Forum: Logging your progress 12-14-2017, 02:12 PM
Replies: 25
Views: 1,274
Posted By MoEcho
-31 here with the windchill. I hope it wasn't...

-31 here with the windchill. I hope it wasn't that cool for you! 35 min walk in that -- freeze your bits off!! :(

Weighed myself again after a nap (just for fun)

148.9 ha ha Nice.

Stay warm!
Forum: Logging your progress 12-14-2017, 07:20 AM
Replies: 25
Views: 1,274
Posted By MoEcho
Morning all. It's -8383 degrees today so I'm...

Morning all. It's -8383 degrees today so I'm staying home :D

Yesterday's steps were up to 5506! Yay me.

AM Weight: 150.2

Eats will be the same as yesterday, just not in that order ha ha
Mix it...
Forum: Logging your progress 12-13-2017, 12:33 PM
Replies: 25
Views: 1,274
Posted By MoEcho
Today's Eats

Meal 1 - Egg whites, low fat cheese, spinach and veggies
Meal 2 - Greek yogurt and whey
Meal 3 - Chicken, veggies (with some species and low-fat dressing)

MMMMMMMMMMMMMMMMM

All I want is Christmas...
Forum: Logging your progress 12-13-2017, 12:18 PM
Replies: 25
Views: 1,274
Posted By MoEcho
Hi and welcome! Thanks for stopping in. Hijack...

Hi and welcome! Thanks for stopping in. Hijack anytime. I enjoy the conversations. Good luck to you also!! And I have three sweaters on and a heat pack!! :D
Forum: Logging your progress 12-13-2017, 08:22 AM
Replies: 863
Views: 91,874
Posted By MoEcho
'Festive fasting' LMAO Love it.

'Festive fasting' LMAO Love it.
Forum: Logging your progress 12-13-2017, 08:00 AM
Replies: 7
Views: 393
Posted By MoEcho
*wave* Following. Good luck on your journey!

*wave* Following. Good luck on your journey!
Forum: Logging your progress 12-13-2017, 07:47 AM
Replies: 25
Views: 1,274
Posted By MoEcho
Weigh ins: Monday Dec 11 - 149.2 // Steps:...

Weigh ins:

Monday Dec 11 - 149.2 // Steps: 4389
Tuesday Dec 12 - 149.2 // Steps: 2676

Today
149.2

Pattern? :D
Forum: Logging your progress 12-13-2017, 07:46 AM
Replies: 25
Views: 1,274
Posted By MoEcho
OH!! Well then, that's good!! I'm trying to keep...

OH!! Well then, that's good!! I'm trying to keep up with Bstrong's steps :p
A little friendly competition doesn't hurt anyone. ha ha
Forum: Logging your progress 12-13-2017, 07:45 AM
Replies: 25
Views: 1,274
Posted By MoEcho
Ok good. I'm not alone! :) Thank you!

Ok good. I'm not alone! :) Thank you!
Forum: Logging your progress 12-11-2017, 01:10 PM
Replies: 1
Views: 314
Posted By MoEcho
Hi, In! We have similar stats and protocols. ...

Hi, In! We have similar stats and protocols. Best of luck!
Forum: Logging your progress 12-11-2017, 11:06 AM
Replies: 40
Views: 2,520
Posted By MoEcho
Hello. In and following :)

Hello. In and following :)
Forum: Logging your progress 12-11-2017, 09:33 AM
Replies: 66
Views: 3,617
Posted By MoEcho
^^ That x 10000. :( Following.

^^ That x 10000. :(

Following.
Forum: Logging your progress 12-11-2017, 09:29 AM
Replies: 8
Views: 444
Posted By MoEcho
Snowing and cold a fawk here too. I'm having a...

Snowing and cold a fawk here too. I'm having a hard time too with cravings. I'm going to start drinking mustard :D
Forum: Logging your progress 12-11-2017, 09:28 AM
Replies: 863
Views: 91,874
Posted By MoEcho
I am jealous of your step counts ha :) Morning...

I am jealous of your step counts ha :)

Morning *wave*
Forum: Logging your progress 12-11-2017, 09:05 AM
Replies: 25
Views: 1,274
Posted By MoEcho
Sunday AM weight: 153.1 (post reefed) Today's...

Sunday AM weight: 153.1 (post reefed)

Today's weight: 149.2

Wishing you all a happy Monday and a great start to your RFL week! :)

Edit: OMG I severely underestimated the amount of activity I...
Forum: Logging your progress 12-08-2017, 01:53 PM
Replies: 25
Views: 1,274
Posted By MoEcho
That is an awesome idea! I never thought of the...

That is an awesome idea! I never thought of the Library! Tks so much!
Forum: Logging your progress 12-08-2017, 01:11 PM
Replies: 25
Views: 1,274
Posted By MoEcho
I feel like it's over counting. I also feel like...

I feel like it's over counting. I also feel like I'm worrying about this way too much! ha ha I appreciate your input!
Showing results 1 to 25 of 208

 
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