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Forum: General diet questions 03-12-2017, 05:58 PM
Replies: 3
Views: 766
Posted By e666og
Additionally, as I read on the main site (I only...

Additionally, as I read on the main site (I only just found the article, "Fat Loss for Athletes") you seem to indicate that for endurance athletes, it is better to do daily caloric requirements -...
Forum: General diet questions 03-12-2017, 01:18 PM
Replies: 3
Views: 766
Posted By e666og
Interesting, thanks for your response. Any idea...

Interesting, thanks for your response.

Any idea why my weight is stuck? I'm sure there are many possible explanations, but are some more common than others?

Cheers
Forum: General diet questions 03-12-2017, 12:35 PM
Replies: 3
Views: 766
Posted By e666og
Am I Undereating?

Hi all,
I am an 18 year-old road cyclist. In the base3 phase of training, doing around 14-15 hours a week. I am a smaller rider and specialize in climbing; 5'6" and usually race at ~113lbs. Recently,...
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