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Search: Posts Made By: lylemcd
Forum: General diet questions 12-12-2015, 12:04 PM
Replies: 16
Views: 2,861
Posted By lylemcd
Nobody cares. Soylent is a stupid invention by...

Nobody cares. Soylent is a stupid invention by stupid person.
Forum: General diet questions 12-10-2015, 07:58 PM
Replies: 11
Views: 1,864
Posted By lylemcd
RER = respiratory exchange ratio, an indicator of...

RER = respiratory exchange ratio, an indicator of fuel use

RER = 1.0 = 100% carb oxidation
RER = 0.7 = 100% fat oxidation

Every value in between is a proportion of carbs/fats
Forum: General diet questions 12-10-2015, 11:46 AM
Replies: 11
Views: 1,864
Posted By lylemcd
It is indicative of the fact that you had eaten...

It is indicative of the fact that you had eaten carbs.
Forum: General diet questions 12-10-2015, 10:53 AM
Replies: 11
Views: 1,864
Posted By lylemcd
That's why. You weren't measuring fasting RER...

That's why. You weren't measuring fasting RER and the body burns carbs when you eat 'em. Hence the high RER
Forum: Articles on the Main Site 12-10-2015, 10:52 AM
Replies: 2
Views: 2,857
Posted By lylemcd
Males and Female Physiology

Q&A on Main Site (http://www.bodyrecomposition.com/womens-physiology/male-and-female-physiology-q-a.html/)
Forum: Supplements 12-10-2015, 09:05 AM
Replies: 4
Views: 1,315
Posted By lylemcd
It's not that simplistic. Just stop overthinking...

It's not that simplistic. Just stop overthinking it it dodsn't matter and here are your two options

1. Stop taking EC (or try adding 200 mg theanine)
2. Take EC with food
Forum: Supplements 12-10-2015, 09:04 AM
Replies: 4
Views: 1,315
Posted By lylemcd
Assuredly hormonal.

Assuredly hormonal.
Forum: General diet questions 12-10-2015, 09:03 AM
Replies: 11
Views: 1,864
Posted By lylemcd
had you eaten beforehand?

had you eaten beforehand?
Forum: General training questions 12-09-2015, 02:12 PM
Replies: 5
Views: 686
Posted By lylemcd
http://bfy.tw/3CmD

http://bfy.tw/3CmD
Forum: General training questions 12-08-2015, 04:47 PM
Replies: 3
Views: 735
Posted By lylemcd
Yes, that would be the point. Make new fibers...

Yes, that would be the point. Make new fibers which can then become bigger.

Read my original response again now.
Forum: General diet questions 12-08-2015, 10:21 AM
Replies: 5
Views: 1,215
Posted By lylemcd
Diet first

Diet first
Forum: General training questions 12-08-2015, 08:42 AM
Replies: 3
Views: 735
Posted By lylemcd
If it happens, it's still a MINOR contributor to...

If it happens, it's still a MINOR contributor to the overall growth response, happens when it happens and isn't worth worrying about. You're not making it happen and it's such a small contributor to...
Forum: General training questions 12-08-2015, 08:41 AM
Replies: 14
Views: 2,283
Posted By lylemcd
Can someone look up what the hips are please.

Can someone look up what the hips are please.
Forum: General training questions 12-08-2015, 08:41 AM
Replies: 14
Views: 2,283
Posted By lylemcd
He has a physique that most women will...

He has a physique that most women will like

Males on the other hand.....
Forum: Miscellaneous Discussion 12-07-2015, 10:02 PM
Replies: 11
Views: 2,164
Posted By lylemcd
Oh sarcasm, why can no one recognize you?

Oh sarcasm, why can no one recognize you?
Forum: General diet questions 12-07-2015, 01:41 PM
Replies: 15
Views: 2,352
Posted By lylemcd
try it. Try to get 3000 calories from protein...

try it. Try to get 3000 calories from protein alone.

You could NOT drink 30 glasses of milk. Sorry, more like 16. Milk also contans carbs and fats and calories per cup are much higher.

then...
Forum: Articles on the Main Site 12-07-2015, 12:30 PM
Replies: 1
Views: 1,424
Posted By lylemcd
I'm sure there is a plugin. I'm equally sure...

I'm sure there is a plugin. I'm equally sure that I'm not messing with it until I rebuild the site.
Forum: Miscellaneous Discussion 12-07-2015, 09:05 AM
Replies: 4
Views: 1,461
Posted By lylemcd
Longevity is more than one system

Longevity is more than one system
Forum: General training questions 12-06-2015, 09:12 AM
Replies: 6
Views: 1,230
Posted By lylemcd
No.

No.
Forum: Supplements 12-05-2015, 03:55 PM
Replies: 2
Views: 1,056
Posted By lylemcd
To steal Lyle's other response, this really isn't...

To steal Lyle's other response, this really isn't a steroid board. Go ask this elsewhere.
Forum: General training questions 12-05-2015, 08:57 AM
Replies: 1
Views: 684
Posted By lylemcd
This really emphatically is NOT a steroid related...

This really emphatically is NOT a steroid related board.
Forum: General training questions 12-04-2015, 06:05 PM
Replies: 23
Views: 2,626
Posted By lylemcd
Specialists in ALL sports outperform those who...

Specialists in ALL sports outperform those who have to do more activities. You can put more energy into that one sport instead of having to spread it out and the guys with the biggest uppe bodies DO...
Forum: General training questions 12-04-2015, 01:25 PM
Replies: 23
Views: 2,626
Posted By lylemcd
Immobilize a muscle. Cast or whatever. You can...

Immobilize a muscle. Cast or whatever. You can train the uninjured leg all you want; it will grow while the other shrinks.

Do all the testosterone boosting training you want, it will shrink. It...
Forum: General training questions 12-04-2015, 01:22 PM
Replies: 23
Views: 2,626
Posted By lylemcd
Those gains are neural. The muscle doesn't grow....

Those gains are neural. The muscle doesn't grow. NEURAL.

So it doesn't make an ounce of difference and the hormonal response still doesn't mean anything.

The body also doesn't give a damn about...
Forum: Rapid Fat Loss Handbook 12-04-2015, 08:59 AM
Replies: 14
Views: 4,198
Posted By lylemcd
Check your electrolyte intake Sodium, potassium,...

Check your electrolyte intake

Sodium, potassium, magnesium

That's usually it

I imagine Medifast also is based around more carbs and less protein
Showing results 1 to 25 of 500

 
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