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Search: Posts Made By: DaveB
Forum: UD 2.0 03-07-2018, 06:19 PM
Replies: 4
Views: 362
Posted By DaveB
The book mentions that glycogen synthesis rates...

The book mentions that glycogen synthesis rates can be overwhelmed -
So if you prefer to not synthesize glycogen optimally and screw up your carb load then go for it.
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