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Search: Posts Made By: kenckar
Forum: Rapid Fat Loss Handbook 05-10-2010, 09:21 AM
Replies: 41
Views: 90,874
Posted By kenckar
Faster Better Than Slower

http://bit.ly/cJ1zLr

John Briffa reported on a study from the International Journal of Behavioral Medicine. The conclusion is that faster weight loss yields longer lasting gains than slower weight...
Forum: Rapid Fat Loss Handbook 06-11-2008, 02:42 AM
Replies: 10
Views: 12,010
Posted By kenckar
Costco Chicken

Kirkland grilled chicken breast strips with a little salt is just what you need. Salmon is ok too, but potentially fatty.

T
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