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Search: Posts Made By: PhysiologyIsPhun
Forum: Stubborn Fat Solution 12-28-2016, 09:58 PM
Replies: 4
Views: 1,819
Posted By PhysiologyIsPhun
My napkin calculations have you at ~2400...

My napkin calculations have you at ~2400 calories. If you're working a desk job, this is honestly probably around maintenance for you. At maintenance, you won't be gaining any muscle or losing any...
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