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Search: Posts Made By: mhill1424
Forum: General training questions 05-09-2012, 12:20 PM
Replies: 2,528
Views: 1,346,782
Posted By mhill1424
Thanks for the response Mrlak, Ive progressed...

Thanks for the response Mrlak, Ive progressed pretty well with straight reps before but Im afraid its going to be a little more of a grind this time around as my lifts get higher. Ill also be gaining...
Forum: General training questions 05-04-2012, 01:13 PM
Replies: 2,528
Views: 1,346,782
Posted By mhill1424
Final idea for new GB split, please critique if...

Final idea for new GB split, please critique if you think you see any issues or you have any advice. Thanks!

Upper A
Bench 3x5
Row 3x6
Inc DB 3x10
Pulldown 3x10
Rear Delt 2x10-12
JM press
Curl
Forum: General training questions 04-20-2012, 09:03 PM
Replies: 2,528
Views: 1,346,782
Posted By mhill1424
GB split Idea

Upper A
Bench 3x5
row 3x6
Incline DB 3x10
Pulldown 3x10
lat raise 2x10-12
Bi
Tri

Upper B
Forum: General training questions 07-27-2011, 08:16 PM
Replies: 2,528
Views: 1,346,782
Posted By mhill1424
^ nevermind haha :)

^ nevermind haha :)
Forum: General training questions 07-26-2011, 10:10 PM
Replies: 2,528
Views: 1,346,782
Posted By mhill1424
Hey guys two quick questions 1. Does the...

Hey guys two quick questions

1. Does the underhand cable row work alright for sets of 5 or would another row variation probably be better.

2. When doing squat+rdl on the first lower day do you...
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