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Search: Posts Made By: ssg10587
Forum: General diet questions 07-26-2019, 08:46 AM
Replies: 4
Views: 428
Posted By ssg10587
^^Misread and apparently can't edit. That link...

^^Misread and apparently can't edit. That link has the temp for olive oil. They may have mixed some of the others with fillers or cheaper oils.
Forum: General diet questions 07-26-2019, 07:19 AM
Replies: 4
Views: 428
Posted By ssg10587
Your question is a bit off. Most oils are refined...

Your question is a bit off. Most oils are refined and arn't "fake". Different oils have different solidifying...
Forum: General training questions 07-13-2019, 09:52 AM
Replies: 28
Views: 3,657
Posted By ssg10587
lol crow thats clearly how you sell the books....

lol crow thats clearly how you sell the books. Funny part is MB's site has a picture of some jacked dude on every page.



Lot of people definitely don't want to hear the truth, including me for some...
Forum: General diet questions 07-12-2019, 07:44 AM
Replies: 4
Views: 319
Posted By ssg10587
I suffer from excessive sweating. Not dieting...

I suffer from excessive sweating. Not dieting advice, but switching to deodorant only, not antiperspirant, really helped. With antiperspirant, I found I sweated a ton in every area except my armpits....
Forum: Articles on the Main Site 07-12-2019, 07:40 AM
Replies: 21
Views: 1,378
Posted By ssg10587
I'd read this thread. Personally I've moved away...

I'd read this thread. Personally I've moved away from barbell for pretty much everything except pulling exercises like DL and rack pull. They obviously work, I just find them to bother my joints much...
Forum: General training questions 07-12-2019, 07:35 AM
Replies: 28
Views: 3,657
Posted By ssg10587
I'd be curious to see someone actually do this....

I'd be curious to see someone actually do this. It seems like not enough volume on each bodypart and you'd be better off focusing groups of bodyparts on separate days rather than going at your whole...
Forum: General diet questions 05-28-2019, 08:55 AM
Replies: 3
Views: 823
Posted By ssg10587
2 weeks has always been enough for me. I can...

2 weeks has always been enough for me. I can usually gauge by how quickly I turn into a miserable wreck while dieting.

Maybe try a month then try again. The body is pretty resilient.
Forum: General training questions 05-17-2019, 01:38 PM
Replies: 7
Views: 678
Posted By ssg10587
It seems neural but I would agree with Lyle. It...

It seems neural but I would agree with Lyle. It seems like it may be an issue with how you are measuring.
Forum: General training questions 05-17-2019, 07:23 AM
Replies: 7
Views: 678
Posted By ssg10587
I'd recommend reading the main site because Lyle...

I'd recommend reading the main site because Lyle answers a lot of the questions you bring up.

EDIT: Since I'm feeling helpful, here you go:...
Forum: Miscellaneous Discussion 05-06-2019, 07:50 AM
Replies: 7
Views: 603
Posted By ssg10587
Lady seems like an idiot. On the garbage below...

Lady seems like an idiot. On the garbage below alone, it seems like this article is nonsense.

"While diets high in protein and low in carbohydrates were shown to be beneficial for reproductive...
Forum: General diet questions 05-06-2019, 07:46 AM
Replies: 4
Views: 594
Posted By ssg10587
Doubtful. A super rare disease suddenly everyone...

Doubtful. A super rare disease suddenly everyone is terrified of and suddenly everyone has? I don't think so. This is like where everyone thinks they are overtrained but nobody is. IMO celiac stuff...
Forum: General diet questions 04-29-2019, 09:32 AM
Replies: 15
Views: 1,531
Posted By ssg10587
Yeah that doesn't seem like it'd make much of a...

Yeah that doesn't seem like it'd make much of a difference but whatever you think is best.

I'm also not sure how accurate that site is. 400mg seems somewhat low by today's standards. I don't know...
Forum: General diet questions 04-26-2019, 11:18 AM
Replies: 15
Views: 1,531
Posted By ssg10587
Maybe its just me but I'll diet for a couple...

Maybe its just me but I'll diet for a couple weeks at 400-600mg caffeine a day then go cold turkey when I do my diet break. I maybe have minor headaches.

Maybe go down 200mg a day until zero?
Forum: Articles on the Main Site 04-24-2019, 08:08 AM
Replies: 3
Views: 4,963
Posted By ssg10587
^^All I found:...

^^All I found: https://forums.t-nation.com/t/using-ephedrine-whilst-bulking/90765

Maybe take it for a workout boost? It gives me nervous energy which I'm not a huge fan of so I personally...
Forum: Miscellaneous Discussion 03-13-2019, 07:27 AM
Replies: 10
Views: 2,960
Posted By ssg10587
As others have said, it's fine but keep same...

As others have said, it's fine but keep same intensity. I personally would keep volume as high as possible. Don't get lazy. I've fallen into that before.

Cutting right now and think I'm at about 80%...
Forum: General diet questions 03-13-2019, 07:24 AM
Replies: 1
Views: 446
Posted By ssg10587
1) What has your doctor said? If you're serious,...

1) What has your doctor said? If you're serious, you should pay the money and see an endocrinologist. Assuming you are getting tested correctly in the early morning and you are getting hot flashes...
Forum: Miscellaneous Discussion 03-04-2019, 07:46 AM
Replies: 10
Views: 1,084
Posted By ssg10587
Used to a little, not anymore. I've been...

Used to a little, not anymore. I've been questioned about my diet usually from fat people and usually women. I think women especially are fed a ton of nonsense by the diet industry. They eat their...
Forum: General diet questions 02-28-2019, 08:56 AM
Replies: 3
Views: 841
Posted By ssg10587
^^what beat said. I actually have had better...

^^what beat said.

I actually have had better luck with the opposite, which is to bulk a bit and have some mass then try cutting. I found it was easier and I didn't feel like a scrawny bean pole...
Forum: General diet questions 02-11-2019, 09:39 AM
Replies: 3
Views: 702
Posted By ssg10587
Read part 1 and 2. Answers a lot of your...

Read part 1 and 2. Answers a lot of your questions and will give you the info you need: https://bodyrecomposition.com/nutrition/a-primer-on-dietary-fats-part-1.html/
Forum: General training questions 02-05-2019, 07:55 AM
Replies: 11
Views: 1,372
Posted By ssg10587
I do this as an after workout stretch. Not sure...

I do this as an after workout stretch. Not sure it is doing anything for my shoulder.

I don't want to jinx it but I've had good luck with my joint health by switching to dumbbells for as much as...
Forum: General training questions 12-20-2018, 09:40 PM
Replies: 3
Views: 637
Posted By ssg10587
Hope it goes well man. I had similar symptoms...

Hope it goes well man. I had similar symptoms like being unable to walk and lightheadedness before. Had to sit down in the gym for like 5 - 10 minutes before I could even get up and leave. For me, I...
Forum: Supplements 12-05-2018, 07:31 AM
Replies: 16
Views: 2,289
Posted By ssg10587
deal right now for the interested:...

deal right now for the interested:...
Forum: Miscellaneous Discussion 12-04-2018, 07:34 AM
Replies: 33
Views: 3,831
Posted By ssg10587
wtf man had to look that up. Guessing these...

wtf man had to look that up. Guessing these programs arn't cheap either. The lengths people go to believe in dieting magic continues to surprise me.
Forum: Supplements 12-03-2018, 09:42 AM
Replies: 16
Views: 2,289
Posted By ssg10587
Cool Zleeko, thanks. Yeah for how cheap it is,...

Cool Zleeko, thanks. Yeah for how cheap it is, will give it a shot.
Forum: Miscellaneous Discussion 12-03-2018, 08:48 AM
Replies: 33
Views: 3,831
Posted By ssg10587
Yes, know a couple people who want to try this...

Yes, know a couple people who want to try this but rather than fast through the day, they want to fast for the weekend or a couple days at a time. And loled at dry fasting. Fasting with no liquids...
Showing results 1 to 25 of 362

 
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