BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 500
Search took 0.33 seconds.
Search: Posts Made By: BigPecsPeter
Forum: General diet questions 10-19-2017, 03:04 PM
Replies: 5
Views: 258
Posted By BigPecsPeter
:D

:D
Forum: General diet questions 10-19-2017, 11:38 AM
Replies: 5
Views: 258
Posted By BigPecsPeter
Whey protein isolate mixed in water and nothing else

I just realised now that this is totally drinkable, very smooth and barely even tastes bad to me.

Are there any potential nutritional drawbacks to dosing on *whey* protein like this a number of...
Forum: General diet questions 10-19-2017, 02:06 AM
Replies: 18
Views: 682
Posted By BigPecsPeter
It was an honest attempt at answering your...

It was an honest attempt at answering your question, and I apologize if it wasn't the standard of answer you were looking for. For the record, I still believe my answer was correct
Forum: General diet questions 10-18-2017, 04:43 PM
Replies: 18
Views: 682
Posted By BigPecsPeter
It is. He has a log actually

It is. He has a log actually
Forum: General diet questions 10-18-2017, 12:38 AM
Replies: 7
Views: 383
Posted By BigPecsPeter
1. If bulking, 2.2g per kg. 2. No

1. If bulking, 2.2g per kg.

2. No
Forum: General diet questions 10-17-2017, 03:47 PM
Replies: 18
Views: 682
Posted By BigPecsPeter
The best mechanism behind muscle gain: no...

The best mechanism behind muscle gain: no question, it's the pec deck machine. No mechanism is better adapted to targeting its related muscle group than the deck is for the pecs. So like for like,...
Forum: General diet questions 10-16-2017, 05:09 AM
Replies: 14
Views: 578
Posted By BigPecsPeter
It is a proven fact that the best and healthiest...

It is a proven fact that the best and healthiest diet is a plant based one.

With meat and/or dairy added to it.
Forum: General training questions 10-08-2017, 07:42 AM
Replies: 10
Views: 606
Posted By BigPecsPeter
Don't breathe. Just lift

Don't breathe. Just lift
Forum: Logging your progress 09-28-2017, 11:40 PM
Replies: 32
Views: 3,614
Posted By BigPecsPeter
How tall are you, Roger?

How tall are you, Roger?
Forum: General training questions 09-28-2017, 02:22 AM
Replies: 24
Views: 1,617
Posted By BigPecsPeter
Wow. Wrong...

Wow. Wrong again!

https://www.bodyrecomposition.com/training/weight-training-for-fat-loss-part-2.html/

Research showed you can CUT volume and frequency by 2/3rds. That means, if you know basic...
Forum: General training questions 09-27-2017, 06:42 AM
Replies: 16
Views: 862
Posted By BigPecsPeter
Yeah this was about cardio. A gym-type...

Yeah this was about cardio. A gym-type alternative of similar time efficiency. Not going on scenic country walks
Forum: General training questions 09-26-2017, 01:03 AM
Replies: 16
Views: 862
Posted By BigPecsPeter
There's just something so manly about the erg as...

There's just something so manly about the erg as compared to the stairmaster or elliptical. Even the cycles feel a bit girl-faddy. But the moment you sit on that ERG, all of a sudden those pheromones...
Forum: General training questions 09-25-2017, 06:20 AM
Replies: 12
Views: 791
Posted By BigPecsPeter
To be fair, you keep writing things that, aside...

To be fair, you keep writing things that, aside from being bizarre, are tending to verge on the outright insane
Forum: General training questions 09-25-2017, 01:19 AM
Replies: 16
Views: 862
Posted By BigPecsPeter
Best alternatives to running movements for raising cardio

Running and jogging is out of the question, for reasons more complicated than an injury. I'm not injured. I just can't run or jog probably for a very long time.

What would you suggest is the best...
Forum: General training questions 09-24-2017, 03:40 PM
Replies: 18
Views: 676
Posted By BigPecsPeter
Pec Dec is all you need for big pecs

Pec Dec is all you need for big pecs
Forum: General diet questions 09-24-2017, 12:05 PM
Replies: 4
Views: 454
Posted By BigPecsPeter
You can. Obviously, progress will be considerably...

You can. Obviously, progress will be considerably slower than doing a standard bulk cut. But the bulk cut lifestyle isn't for everybody.
Forum: General diet questions 09-24-2017, 07:14 AM
Replies: 14
Views: 1,165
Posted By BigPecsPeter
Psychological advantage?

Psychological advantage?
Forum: General diet questions 09-24-2017, 03:54 AM
Replies: 24
Views: 1,470
Posted By BigPecsPeter
According to your info, you're regaining lost...

According to your info, you're regaining lost muscle, so muscle memory. Also, by the numbers posted they're newbie/novice gains. Nothing unexpected

But I'm happy to help if you want any advice with...
Forum: General training questions 09-23-2017, 06:43 AM
Replies: 18
Views: 676
Posted By BigPecsPeter
I hear good things about Pokémon Go

I hear good things about Pokémon Go
Forum: General training questions 09-22-2017, 04:59 PM
Replies: 13
Views: 908
Posted By BigPecsPeter
I didn't say it wasn't okay. I said it wasn't...

I didn't say it wasn't okay. I said it wasn't necessary. And likely not especially helpful over doing just one
Forum: General training questions 09-22-2017, 04:22 PM
Replies: 13
Views: 908
Posted By BigPecsPeter
You don't require two rowing movements

You don't require two rowing movements
Forum: General training questions 09-22-2017, 06:58 AM
Replies: 18
Views: 676
Posted By BigPecsPeter
+1 I heard the same

+1

I heard the same
Forum: General diet questions 09-20-2017, 04:12 AM
Replies: 12
Views: 1,169
Posted By BigPecsPeter
Yeah, um... I think he was aware... At any rate,...

Yeah, um... I think he was aware...

At any rate, your definitions are incorrect. Mesomorphs have so-called athletic builds (broad shoulders, slim waists etc), the classic V, good p-ratio, easy to...
Forum: General diet questions 09-19-2017, 12:29 PM
Replies: 12
Views: 1,169
Posted By BigPecsPeter
I'm a mess, etc

I'm a mess, etc
Forum: General training questions 09-19-2017, 08:48 AM
Replies: 2,442
Views: 1,075,582
Posted By BigPecsPeter
But you get volume on the chest, or whatever....

But you get volume on the chest, or whatever. Which is most people's purpose when they think of "push"
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -6. The time now is 03:40 AM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2017, Jelsoft Enterprises Ltd.