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Search: Posts Made By: lostmyoldaccount
Forum: General diet questions 10-08-2017, 08:13 PM
Replies: 9
Views: 654
Posted By lostmyoldaccount
No, it's perfect! Take a lot of drugs and get...

No, it's perfect! Take a lot of drugs and get ripped abs! (half-joking)
Forum: General diet questions 10-07-2017, 08:54 PM
Replies: 9
Views: 654
Posted By lostmyoldaccount
n=1 celeb ultra low BF to normal BF weight gain example

http://i.dailymail.co.uk/i/pix/2017/10/07/19/4520AC5F00000578-0-Aaron_Carter_returned_to_social_media_on_Saturday_to_show_off_th-m-19_1507399574012.jpg
http://www.dailymail.co.uk/tvshowbiz/article-495...
Forum: General diet questions 09-22-2017, 10:02 AM
Replies: 25
Views: 2,293
Posted By lostmyoldaccount
Do you think you're gaining any muscle even...

Do you think you're gaining any muscle even though you're in a deficit because you added test-e?

But I guess that's impossible even if you added all the steroids in the world.
Forum: General diet questions 09-09-2017, 03:07 AM
Replies: 25
Views: 2,293
Posted By lostmyoldaccount
For Americans, he used DAY-MONTH-YEAR. So that's...

For Americans, he used DAY-MONTH-YEAR. So that's only six days difference :D
Forum: General diet questions 09-04-2017, 09:19 AM
Replies: 2
Views: 632
Posted By lostmyoldaccount
Had to travel, got flabby and out of shape

Only got to workout 2x a week, half-assed and didn't track calories. I look pretty bad compared to my former peak.

Would it be stupid to jump into PSMF? Or should I eat at maintenance and build some...
Forum: General training questions 05-07-2017, 05:36 PM
Replies: 41
Views: 4,716
Posted By lostmyoldaccount
Move to an asian country (not China) where...

Move to an asian country (not China) where everyone is much shorter and has a smaller frame than you. Or be born with 7"+ inch wrists and a huge frame.

That's about the best you can do short of...
Forum: Miscellaneous Discussion 05-05-2017, 11:31 AM
Replies: 8
Views: 855
Posted By lostmyoldaccount
Specialization and cognitive skills

I remember Lyle saying that specialization will win out athletically instead of being a jack of all trades, i.e. power lifting vs Crossfit. The average powerlifter who specializes can pick-up...
Forum: General diet questions 04-12-2017, 12:36 AM
Replies: 5
Views: 813
Posted By lostmyoldaccount
Everything I enjoy in large quantities is bad for...

Everything I enjoy in large quantities is bad for me :(
Forum: General diet questions 04-11-2017, 01:13 AM
Replies: 5
Views: 813
Posted By lostmyoldaccount
Diet coke acidity and teeth

Is there any evidence of long term diet soda/coke drinking damaging teeth solely from the acidic content?

How would it compare to say, a daily hot coffee?
Forum: Miscellaneous Discussion 04-06-2017, 04:48 AM
Replies: 4
Views: 742
Posted By lostmyoldaccount
The calories is from the maltodextrin they use...

The calories is from the maltodextrin they use for filler. Only a very small portion is actually sucralose. Pure sucralose has zero calories and a gram of it would be massively too much for regular...
Forum: Supplements 03-15-2017, 08:47 PM
Replies: 6
Views: 965
Posted By lostmyoldaccount
Why would it increase your hunger if the...

Why would it increase your hunger if the metabolism boost wasn't that much higher?
Forum: Supplements 03-15-2017, 07:49 PM
Replies: 6
Views: 965
Posted By lostmyoldaccount
I meant to write 50 mcg / 100 mcg, not mg.

I meant to write 50 mcg / 100 mcg, not mg.
Forum: Supplements 03-15-2017, 05:03 PM
Replies: 6
Views: 965
Posted By lostmyoldaccount
BMR boost from t3?

Just wondering what type of boosts bodybuilders who doses t3 at 50mg or even 100mg might see?

Yes I understand there is muscle loss above 50mg if you don't use steroids.
Forum: Miscellaneous Discussion 02-25-2017, 02:32 AM
Replies: 11
Views: 1,619
Posted By lostmyoldaccount
Like in the video, putting my monitor at eye...

Like in the video, putting my monitor at eye level, much higher up on my desk helped a lot.

The stretches are helpful but I don't have the willpower to do them daily.
Forum: Miscellaneous Discussion 02-14-2017, 10:27 PM
Replies: 11
Views: 1,619
Posted By lostmyoldaccount
Hunch back from sitting at the computer all day

My job requires me to be in a chair for 8+ hours a day and I'm developing a bad hunch back.

I can't force myself to sit up straight. Any suggestions for what to do?

Switching chairs doesn't seem to...
Forum: Supplements 02-08-2017, 09:41 AM
Replies: 9
Views: 1,880
Posted By lostmyoldaccount
It's massively overpriced compared to the ADC...

It's massively overpriced compared to the ADC generic crap.

$100 worth from there buys you more than you'll probably ever need.
Forum: Supplements 02-06-2017, 12:27 PM
Replies: 9
Views: 1,880
Posted By lostmyoldaccount
indian pharm Alldaychemist they've been around...

indian pharm Alldaychemist

they've been around for over a decade. They're the cheapest source on ancillaries, antibiotics, etc.
Forum: General diet questions 01-01-2017, 06:57 PM
Replies: 2
Views: 934
Posted By lostmyoldaccount
Happens to me on UD 2.0 on very aggressive...

Happens to me on UD 2.0 on very aggressive deficits.
Forum: Miscellaneous Discussion 01-01-2017, 06:56 PM
Replies: 16
Views: 1,916
Posted By lostmyoldaccount
Don't be lazy, take shortcuts, neglect finances,...

Don't be lazy, take shortcuts, neglect finances, not work hard, etc.

It all catches up to you many years later when you're older and more tired.
Forum: General diet questions 11-28-2016, 01:28 AM
Replies: 26
Views: 4,704
Posted By lostmyoldaccount
Seems no matter where I go, who I talk to, or...

Seems no matter where I go, who I talk to, or where on the internet I visit, there are always a group of people, usually educated, talking about how calories don't matter and they're not responsibly...
Forum: General diet questions 11-27-2016, 06:54 PM
Replies: 26
Views: 4,704
Posted By lostmyoldaccount
low calorie sweeteners and fat gain

Interesting
https://www.reddit.com/r/science/comments/5f4q7b/lowcalorie_sweetener_use_is_independently/

Top comments are mostly


Bottom comments have some sanity
Forum: General diet questions 11-10-2016, 09:59 AM
Replies: 4
Views: 867
Posted By lostmyoldaccount
Fighting hypoglycemia while lean?

I'm at my leanest but I'm getting this a lot. Fasted cardio destroys me and I feel weak and light headed if I go without carbs for a few hours.

Is there nothing I can do except for getting fatter...
Forum: Miscellaneous Discussion 10-29-2016, 04:27 AM
Replies: 304
Views: 45,072
Posted By lostmyoldaccount
The leaner I get, the fatter everyone else looks...

The leaner I get, the fatter everyone else looks to me, the more my unrealistic standards go up, the less dating I do.
Forum: Miscellaneous Discussion 10-28-2016, 12:29 AM
Replies: 304
Views: 45,072
Posted By lostmyoldaccount
Here's a good case for being lean, I guess: in...

Here's a good case for being lean, I guess:

in tinder experimentals, the tall, model like guy with shredded abs and a model face does...
Forum: General diet questions 10-27-2016, 07:50 AM
Replies: 10
Views: 1,674
Posted By lostmyoldaccount
I've been fighting this forever. In summary, to...

I've been fighting this forever. In summary, to look lean after you start bulking, you must start out VERY lean, a legit <10%.
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