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Forum: The Protein Book 03-20-2009, 06:31 PM
Replies: 9
Views: 2,720
Posted By Scrumhalf
If you are vegetarian, TVP is a very good source...

If you are vegetarian, TVP is a very good source of protein. The good thing with TVP is that it cooks in about 2 minutes and is can be used pretty much as a replacement for brown rice, for example...
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