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Search: Posts Made By: oval61251
Forum: General diet questions 08-14-2014, 08:40 AM
Replies: 17
Views: 1,969
Posted By oval61251
My edit simply said good talk after I say your...

My edit simply said good talk after I say your posted smiley, I didnt scroll down far enough to see your reply. I am done clogging up OPs thread about PED and natural lifters, I dont need Uncle Lyle...
Forum: General diet questions 08-14-2014, 07:13 AM
Replies: 17
Views: 1,969
Posted By oval61251
Dont know what else to tell you...being that lean...

Dont know what else to tell you...being that lean and full isnt a easy thing to do alone. Sorry...perhaps you tear down your Alberto Nunez inspirational posters in your bedroom.
Forum: General diet questions 08-14-2014, 06:52 AM
Replies: 17
Views: 1,969
Posted By oval61251
Dont be fooled, most "natty" guys arent as...

Dont be fooled, most "natty" guys arent as natural as you may think. A persons weight isnt the only contributing factor to PED use...look at Lance...
Forum: General diet questions 08-14-2014, 06:22 AM
Replies: 17
Views: 1,969
Posted By oval61251
Nunez, Ogus....natty? :rolleyes: Dont hope and...

Nunez, Ogus....natty? :rolleyes: Dont hope and wish you can look like them naturally.

OP- Dont look at week to week gains as its too hard to track and just like fat loss muscle loss isnt linear. ...
Forum: General diet questions 08-14-2014, 06:13 AM
Replies: 2
Views: 769
Posted By oval61251
Sodium intake and weight gain

I understand that your body adjusts to your sodium intake and regulates water based on whats "normal" for your body. With that said at what point will the body retain water after consuming more...
Forum: Miscellaneous Discussion 08-13-2014, 07:46 PM
Replies: 7
Views: 1,350
Posted By oval61251
Do NOT buy plantronics back beat +. I went...

Do NOT buy plantronics back beat +. I went through 3 pairs because they kept dying due to sweat. One pair lasted me a workout and they claim to be water proof
Forum: UD 2.0 08-13-2014, 11:35 AM
Replies: 29
Views: 9,930
Posted By oval61251
PM me your source for ostraine please

PM me your source for ostraine please
Forum: UD 2.0 08-11-2014, 06:07 AM
Replies: 29
Views: 9,930
Posted By oval61251
Real curious about you experience with ostraine

Real curious about you experience with ostraine
Forum: UD 2.0 08-06-2014, 09:52 AM
Replies: 29
Views: 9,930
Posted By oval61251
no need to spread the dosing of the Ostarine out...

no need to spread the dosing of the Ostarine out like that, just take it all at once and 25mg might be a bit high, and I would run Ostarine for the duration of the diet.
Forum: UD 2.0 08-06-2014, 07:15 AM
Replies: 29
Views: 9,930
Posted By oval61251
how did you like Ostarine?

how did you like Ostarine?
Forum: General training questions 08-05-2014, 09:13 AM
Replies: 14
Views: 1,540
Posted By oval61251
ehh...Sounds dangerous, but it's possible. Not...

ehh...Sounds dangerous, but it's possible. Not something I would try. Do some lunges or squats
Forum: UD 2.0 08-04-2014, 05:11 AM
Replies: 12
Views: 2,470
Posted By oval61251
I can't answer your question, but I can tell you...

I can't answer your question, but I can tell you one thing. After I finished UD2 I too was looking to try the UD2 mass variant, but after searching and reading I didnt find much info. The info I...
Forum: Rapid Fat Loss Handbook 08-01-2014, 11:25 AM
Replies: 4
Views: 1,175
Posted By oval61251
well dreamfields pasta is...

well dreamfields pasta is out..
http://www.dietdoctor.com/the-dreamfields-pasta-fraud
Forum: Rapid Fat Loss Handbook 08-01-2014, 11:18 AM
Replies: 4
Views: 1,175
Posted By oval61251
Carbs during RFL!?

I figured having having carbs and RFL in the title would get people to come in here and flame me, so now that I have you here is my question. I was reading an article about Lyle where it mentioned...
Forum: Guide to Flexible Dieting 08-01-2014, 06:16 AM
Replies: 29
Views: 9,653
Posted By oval61251
dont put a time line on it. Just run it as long...

dont put a time line on it. Just run it as long as you can and if you dont lose weight one week give it another week or 2 before yuo change anything.
Forum: Guide to Flexible Dieting 07-28-2014, 05:32 AM
Replies: 29
Views: 9,653
Posted By oval61251
you beat me too it.

you beat me too it.
Forum: General diet questions 07-24-2014, 08:04 AM
Replies: 2
Views: 933
Posted By oval61251
I did 8 straight weeks of GBR , during weeks 1-3...

I did 8 straight weeks of GBR , during weeks 1-3 I gained weight. I was stalled at the same weight for a month. During week 7 I bumped calories by 100/day and saw no increase in scale weight, wasnt...
Forum: Recipes 07-23-2014, 06:21 AM
Replies: 4
Views: 1,526
Posted By oval61251
I have been doing this for years with the...

I have been doing this for years with the addition of grape nuts to give it some texture and a crunch.
Forum: General diet questions 07-23-2014, 05:26 AM
Replies: 2
Views: 933
Posted By oval61251
calories and deloading

So I did an 8 week stint of GBR and for 4 weeks I didnt gain any weight so I increased the calories by about 200/day which happened to fall on my deload weeks. My question is should I have just left...
Forum: UD 2.0 07-22-2014, 12:06 PM
Replies: 6
Views: 1,074
Posted By oval61251
1. I personally saw the biggest improvement week...

1. I personally saw the biggest improvement week 3

2. I dont know what's involved in those but assuming its bread im sure it would be fine.
Forum: Guide to Flexible Dieting 07-22-2014, 12:05 PM
Replies: 29
Views: 9,653
Posted By oval61251
post up your diet. it takes a defecit of 3500...

post up your diet. it takes a defecit of 3500 calories to lose a pound
Forum: Rapid Fat Loss Handbook 07-22-2014, 08:19 AM
Replies: 13
Views: 2,456
Posted By oval61251
Thats how I interpreted it at first

Thats how I interpreted it at first
Forum: Guide to Flexible Dieting 07-22-2014, 07:17 AM
Replies: 29
Views: 9,653
Posted By oval61251
dropping calories by 100 isnt going to make a...

dropping calories by 100 isnt going to make a huge difference over the course of a week. That would be a 700 calorie deficit which wont even equal 1/4 lb a week.
Forum: Rapid Fat Loss Handbook 07-22-2014, 07:14 AM
Replies: 13
Views: 2,456
Posted By oval61251
care to explain how doing this every 3-4 months...

care to explain how doing this every 3-4 months would have a negative effect
Forum: Rapid Fat Loss Handbook 07-22-2014, 05:27 AM
Replies: 13
Views: 2,456
Posted By oval61251
Well depending on your goals 1 stint of RFL may...

Well depending on your goals 1 stint of RFL may not get you to your desired level of leanness and considering that RFL cat 1 is only 2 weeks you can only do so much. Using RFL every few months would...
Showing results 1 to 25 of 341

 
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