BodyRecomposition Support Forums  

Go Back   BodyRecomposition Support Forums > Search Forums
Register FAQ Members List Calendar Search Today's Posts Mark Forums Read

Showing results 1 to 25 of 500
Search took 0.03 seconds.
Search: Posts Made By: Strong
Forum: Rapid Fat Loss Handbook 04-23-2011, 02:54 AM
Replies: 20
Views: 9,682
Posted By Strong
yes

yes
Forum: General diet questions 04-20-2011, 02:18 AM
Replies: 76
Views: 25,754
Posted By Strong
yep gonna have to chime in on that one too,...

yep gonna have to chime in on that one too, usually do a box of kiddie cereal spinkled with whey, skim milk. then at least another half box later in the day. if you cant polish off a box in one...
Forum: Rapid Fat Loss Handbook 04-17-2011, 01:10 AM
Replies: 4
Views: 1,718
Posted By Strong
Food porn....where is JC when you need him. I...

Food porn....where is JC when you need him. I like a little spray butter to boot.
Forum: Rapid Fat Loss Handbook 04-14-2011, 02:51 PM
Replies: 25
Views: 6,388
Posted By Strong
splenda makes a granulated form specifically for...

splenda makes a granulated form specifically for baking now, and 2 scoops of protein, give or take an "ish" is about right for the above recipe.....casein makes it extra thick!
Forum: Logging your progress 04-13-2011, 04:29 AM
Replies: 1,386
Views: 138,804
Posted By Strong
Congrats on your teaching job! I think last time...

Congrats on your teaching job! I think last time i checked in on you you were still in school right?? Anything else new?
Forum: Logging your progress 04-12-2011, 06:27 AM
Replies: 1,386
Views: 138,804
Posted By Strong
yeah she is HOT!!

yeah she is HOT!!
Forum: Miscellaneous Discussion 04-09-2011, 07:53 AM
Replies: 22
Views: 3,905
Posted By Strong
yep I minored in nutrtion and it was plenty.

yep I minored in nutrtion and it was plenty.
Forum: UD 2.0 04-04-2011, 10:00 AM
Replies: 9
Views: 8,373
Posted By Strong
With shorter cycles (4days) I see no reason to...

With shorter cycles (4days) I see no reason to taper, find your highest tolerant dose, and dose that produes noticable sides, without overwhelming you, and run that throughout. I would still...
Forum: UD 2.0 04-01-2011, 02:13 AM
Replies: 19
Views: 4,111
Posted By Strong
Almost visible six pack, not bad. You should se...

Almost visible six pack, not bad. You should se some nice progress in a month or 2. How was the first carb load?
Forum: Rapid Fat Loss Handbook 03-31-2011, 02:15 AM
Replies: 3
Views: 986
Posted By Strong
+1 on what popup already said. My 2 cents. I...

+1 on what popup already said.

My 2 cents. I did this same thing working my way through college, oneof the toughest experiences of my life. Average walking distance was 8 miles a day (that was...
Forum: UD 2.0 03-29-2011, 10:00 AM
Replies: 7
Views: 3,522
Posted By Strong
yes thats correct. I do know that Lyle advises...

yes thats correct. I do know that Lyle advises against it, I forget the specifics as to why though, but I have tried loading while on and off and always felt that i in fact did partition better...
Forum: UD 2.0 03-27-2011, 01:40 AM
Replies: 19
Views: 4,111
Posted By Strong
Well welcome to the forum then. Good luck on...

Well welcome to the forum then. Good luck on your endevour. Serious props for being a busy mom of 2 and tackling ud2 all at the same time. I want to be like you when i grow up, thought i'd trhow...
Forum: UD 2.0 03-26-2011, 03:15 AM
Replies: 19
Views: 4,111
Posted By Strong
If you are not used to carb loading then yes...

If you are not used to carb loading then yes these numbers will seem outrageous and even daunting, but they re that way for a reason, it works. I have ben carbloading for yrs and still probably come...
Forum: Rapid Fat Loss Handbook 03-23-2011, 09:52 AM
Replies: 25
Views: 6,388
Posted By Strong
Curious about that as well, have used the "peanut...

Curious about that as well, have used the "peanut spread" before, but that sh++ is god awful on its own.
Forum: Miscellaneous Discussion 03-21-2011, 05:58 AM
Replies: 5
Views: 2,349
Posted By Strong
As good as it might sound to you now, you will...

As good as it might sound to you now, you will get tired of it very quickly, take a day maybe 2 and have a couple cheat meals, dont sweat ratios, just eat, then get back on whatever regemin you plan...
Forum: UD 2.0 03-20-2011, 01:17 AM
Replies: 7
Views: 3,522
Posted By Strong
If anything it should make your cardio seem...

If anything it should make your cardio seem easier since it is a asthma med., but thats not your question. I think the usual recommendation of Lyles is to quit taking clen 2 days prior to carb...
Forum: Supplements 03-15-2011, 10:03 AM
Replies: 2
Views: 1,990
Posted By Strong
I dont have a lot of experinece with diabetes,...

I dont have a lot of experinece with diabetes, but if you are using insulin already then I dont see any reason why most supps wouldnt be ok for you to use. as your dr already said it may stress your...
Forum: General diet questions 03-15-2011, 09:57 AM
Replies: 40
Views: 6,438
Posted By Strong
yeah and if you are having sugar cravings after...

yeah and if you are having sugar cravings after only 1-2 of low carb dieting then I dont think its the way to go long term.
Forum: Logging your progress 03-15-2011, 04:38 AM
Replies: 163
Views: 24,690
Posted By Strong
Hope it goes well, good luck!

Hope it goes well, good luck!
Forum: Logging your progress 03-13-2011, 10:39 AM
Replies: 163
Views: 24,690
Posted By Strong
nice, yea i use better n pb too, its not baad,...

nice, yea i use better n pb too, its not baad, but cant beat the real thing, I'll give the apple a try, sounds like baked apple pie to me!
Forum: Rapid Fat Loss Handbook 03-13-2011, 10:37 AM
Replies: 3
Views: 3,117
Posted By Strong
ummmmmm lyle is not going to like that...

ummmmmm lyle is not going to like that one......... yea dont "combine" diets, they are set up that way for a reason, if you think you have a new idea, you dont. lyle already thought of that
Forum: Logging your progress 03-13-2011, 01:57 AM
Replies: 163
Views: 24,690
Posted By Strong
Alright just making sure, thats pretty sweet you...

Alright just making sure, thats pretty sweet you ate some carbs and your weight still dropped though, must be doing something right?

I wouldnt worry about a power workout, just do your full body as...
Forum: Logging your progress 03-12-2011, 10:16 AM
Replies: 163
Views: 24,690
Posted By Strong
was THAT a refeed??:)

was THAT a refeed??:)
Forum: Rapid Fat Loss Handbook 03-11-2011, 10:43 AM
Replies: 13
Views: 3,572
Posted By Strong
yes too much fiber in 5 hrs is a problem, many...

yes too much fiber in 5 hrs is a problem, many will tell you this. I like kiddie cereal by the box, lucky charms, cinn toast crunch, reese puffs!
Forum: Logging your progress 03-11-2011, 10:40 AM
Replies: 163
Views: 24,690
Posted By Strong
But then you would never be able to diet again,...

But then you would never be able to diet again, thats no fun!!
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -6. The time now is 08:57 PM.


Powered by vBulletin® Version 3.6.8
Copyright ©2000 - 2018, Jelsoft Enterprises Ltd.