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Search: Posts Made By: maverickmeerkat
Forum: Supplements 11-16-2014, 12:57 AM
Replies: 2
Views: 1,685
Posted By maverickmeerkat
> Its unknown how much it will add to some of my...

> Its unknown how much it will add to some of my lifts,maybe 5kg,maybe 2kg?

Very strongly doubtful if there is a direct causal relationship between say 5 grams of Creatine and 5 lb of weight...
Forum: General diet questions 10-26-2014, 05:40 PM
Replies: 15
Views: 1,822
Posted By maverickmeerkat
Everyone has problems with will power. Yes, IF...

Everyone has problems with will power. Yes, IF will help you eat large meals at one sitting.
Forum: General diet questions 10-26-2014, 02:19 PM
Replies: 38
Views: 7,192
Posted By maverickmeerkat
Started losing weight 3 years ago approximately....

Started losing weight 3 years ago approximately. Lost most of it in 9-10 months. The last 30 lb has been hard. Lyle's diet, maintain, diet, maintain trick has helped a lot though.
Forum: General diet questions 10-26-2014, 12:14 PM
Replies: 38
Views: 7,192
Posted By maverickmeerkat
I have been following this discussion for a while...

I have been following this discussion for a while since I fall into one of those who could potentially have a bad p-ratio. 270 lb through out most of my teens and early to mid twenties. Currently at...
Forum: Articles on the Main Site 10-24-2014, 09:01 PM
Replies: 32
Views: 15,667
Posted By maverickmeerkat
If I were to split up the Monday and Tuesday...

If I were to split up the Monday and Tuesday glycogen depletion workouts for UD2.0 into two a day type workouts, would I be defeating the glycogen depletion purpose of the workout?
Forum: General diet questions 10-03-2014, 04:04 AM
Replies: 4
Views: 1,143
Posted By maverickmeerkat
I face that too with the RFL bouts that I am...

I face that too with the RFL bouts that I am running. I suspected it to be a caused by the EC stack; can't be sure because I stopped the stack during maintenance and the problem went away.

However,...
Forum: Logging your progress 09-22-2014, 07:07 PM
Replies: 267
Views: 29,376
Posted By maverickmeerkat
Both RFL recipes look amazing. Can't wait to try...

Both RFL recipes look amazing. Can't wait to try them out for my next one! Thanks!
Forum: Logging your progress 09-21-2014, 02:54 PM
Replies: 267
Views: 29,376
Posted By maverickmeerkat
That sounds delicious. Do you have a recipe for...

That sounds delicious. Do you have a recipe for this?
Forum: General training questions 09-04-2014, 01:33 AM
Replies: 62
Views: 8,571
Posted By maverickmeerkat
Another anecodote: I am 5' 10", M. I have lost...

Another anecodote:

I am 5' 10", M. I have lost roughly close to 90 pounds over the past three years. On an average, my weight ballooned up to 187 lbs in 2003, was at a steady state of 205 lbs. I...
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