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Forum: General diet questions 01-11-2018, 04:14 AM
Replies: 4
Views: 665
Posted By kurama
Protein Powder Intake. How Much Is Too Much In A Day?

Hi all,

What percentage approximately of protein powder per day is taking the piss?

I'm 210lbs to lets say I need 210 grams of protein for my goals at this moment.

What amount would be the upper...
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