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Search: Posts Made By: eustaquiosoliloquio
Forum: The Ketogenic Diet 03-27-2016, 09:06 PM
Replies: 0
Views: 1,093
Ckd own scheme (blending w/UD 2.0)

Hi guys.

My own planning for ckd:
Monday: Power/tension workout after week-end refeed / Keto diet / Fasting cardio and/or post-wk or nothing
Tuesday: Depletion wk, 2/3 or full according to Thu and...
Forum: UD 2.0 07-05-2012, 02:40 AM
Replies: 2
Views: 1,021
Ok, there's no deal. Thanks.

Ok, there's no deal. Thanks.
Forum: UD 2.0 07-04-2012, 08:57 AM
Replies: 2
Views: 1,021
A question about low-carb days

Hi everyone. I'm doing UD and I have a problem this week. My first day is Thursday, and I do tension training on Sunday, starting the carb-up that night. However, this Sunday I'm travelling and won't...
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