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Search: Posts Made By: Myles.Buckley
Forum: About this forum: Read this first 06-07-2017, 05:05 PM
Replies: 2
Views: 1,328
Posted By Myles.Buckley
see my signature - it has hints about using...

see my signature - it has hints about using google.
Forum: Supplements 05-13-2017, 06:52 PM
Replies: 6
Views: 1,193
Posted By Myles.Buckley
if you search my posts in the bromo thread you...

if you search my posts in the bromo thread you will find similar findings on bupropion, including some warnings.

EDIT - start with this post in that thread: ...
Forum: Rapid Fat Loss Handbook 05-09-2017, 07:00 PM
Replies: 7
Views: 640
Posted By Myles.Buckley
a 19 km hike with 2.5 km elevation change on RFL...

a 19 km hike with 2.5 km elevation change on RFL was mildly nausea inducing at times but perfectly doable. 20km hikes with little elevation changes are easy-peasy.

recovery takes longer, just as...
Forum: Supplements 04-29-2017, 08:05 PM
Replies: 12
Views: 1,471
Posted By Myles.Buckley
Reducing blue light later in the day can...

Reducing blue light later in the day can help.

The latest android OS includes a blue light filter than can be activated.

if you use earlier versions of android you need to to root your...
Forum: Rapid Fat Loss Handbook 04-26-2017, 10:52 AM
Replies: 2
Views: 640
Posted By Myles.Buckley
the taste is different. will that matter to you?...

the taste is different.

will that matter to you? only you can define the answer for that.

as for potassium sources - check your veggie intake - some are higher in it than others.
Forum: Supplements 04-23-2017, 08:13 PM
Replies: 12
Views: 1,471
Posted By Myles.Buckley
For non-pharma assistance when following RFL I...

For non-pharma assistance when following RFL I try to target getting my daily protein mostly around bedtime. That seems to help a bit in my case.
Forum: General diet questions 04-23-2017, 02:43 PM
Replies: 15
Views: 1,247
Posted By Myles.Buckley
Here some methods I use for succulent chicken...

Here some methods I use for succulent chicken breasts:

1. sous-vide chicken breast: about four hours @ 60C. This method is tedious to set-up but oh-so-worth it.

2. I've also done breasts and...
Forum: Supplements 04-13-2017, 11:07 PM
Replies: 2
Views: 707
Posted By Myles.Buckley
for a start, do some research on vitamin E. What...

for a start, do some research on vitamin E.

What most folks think is Vitamin E is just tocopherol. however there is many more 'forms' of it in food.

eat healthy food, + still take a...
Forum: Supplements 12-10-2016, 01:26 PM
Replies: 7
Views: 1,386
Posted By Myles.Buckley
Here's my N=1 experience. Years ago, I used to...

Here's my N=1 experience.

Years ago, I used to eat donuts with my morning coffee, so when I had a coffee during the day I wanted to eat something with it.

It took about two years of NOT having any...
Forum: Rapid Fat Loss Handbook 11-22-2016, 09:08 PM
Replies: 9
Views: 1,822
Posted By Myles.Buckley
the # symbol is also known as an octothorpe. :)

the # symbol is also known as an octothorpe.
:)
Forum: Supplements 11-11-2016, 04:43 PM
Replies: 25
Views: 2,761
Posted By Myles.Buckley
bupropion.

bupropion.
Forum: Miscellaneous Discussion 11-09-2016, 03:31 PM
Replies: 10
Views: 1,629
Posted By Myles.Buckley
voting for (an) orangutan

voting for (an) orangutan
Forum: The Ketogenic Diet 11-04-2016, 01:32 PM
Replies: 7
Views: 3,255
Posted By Myles.Buckley
see #1 in my signature.

see #1 in my signature.
Forum: Miscellaneous Discussion 10-05-2016, 08:20 AM
Replies: 8
Views: 1,218
Posted By Myles.Buckley
'should' is an operative word here. one possible...

'should' is an operative word here.

one possible explanation (if the drug is truly the culprit) - it could be a paradoxical reaction to the drug.

I've mentioned on this board and elsewhere that I...
Forum: Supplements 09-24-2016, 05:23 PM
Replies: 771
Views: 313,185
Posted By Myles.Buckley
short answer: no longer answer is somewhere in...

short answer: no

longer answer is somewhere in the bromo thread.

btw - the appetite and metabolic effects of bupropion do not diminish.
Forum: General training questions 09-18-2016, 11:21 AM
Replies: 3
Views: 552
Posted By Myles.Buckley
The reality is, any basic non retarded training...

The reality is, any basic non retarded training program and non retarded eating program will work fine for a rank beginner.

Generally, a beginner can make gains in a moderate deficit. Flexible...
Forum: General training questions 09-18-2016, 10:46 AM
Replies: 3
Views: 552
Posted By Myles.Buckley
in all honesty - check the main site starting...

in all honesty - check the main site

starting here is a good idea: http://www.bodyrecomposition.com/muscle-gain/beginning-weight-training-part-1.html/
Forum: Supplements 09-15-2016, 08:15 PM
Replies: 771
Views: 313,185
Posted By Myles.Buckley
dunno. the only time I've taken both at the same...

dunno. the only time I've taken both at the same time is after I've been using ephedrine for a long time anyway.

you'll have to test your own n=1 reaction.
Forum: Supplements 09-09-2016, 07:06 PM
Replies: 771
Views: 313,185
Posted By Myles.Buckley
The loss of appetite blunting due to ephedrine...

The loss of appetite blunting due to ephedrine will not be restored by switching to pseudoephedrine. the appetite suppression pathway is activated nearly the same way in both, so stopping ephedrine...
Forum: The Ketogenic Diet 09-08-2016, 11:07 PM
Replies: 9
Views: 2,650
Posted By Myles.Buckley
a bit of background for the folks: High levels...

a bit of background for the folks:

High levels of circulating fatty acids in the blood can quickly downregulate (impair) the leptin transport at the blood-brain barrier.

Lowering the levels of...
Forum: General diet questions 07-17-2016, 11:47 AM
Replies: 47
Views: 3,808
Posted By Myles.Buckley
somewhat. it WILL raise prolactin. But it might...

somewhat.

it WILL raise prolactin.

But it might not raise it enough to raise aromatase levels that enhance conversion of test to estrogen, which lower testosterone levels while increasing estrogen.
Forum: General diet questions 07-14-2016, 10:12 PM
Replies: 47
Views: 3,808
Posted By Myles.Buckley
take regular doses of antihistamines. a mix of...

take regular doses of antihistamines.

a mix of generation 1 (benadryl) and 3rd gen (desloratadine, cetirizine) will hit all the H receptors in your pituitary, raise your prolactin and tank your...
Forum: Miscellaneous Discussion 07-02-2016, 09:39 AM
Replies: 10
Views: 1,287
Posted By Myles.Buckley
nope, H2 receptor antagonist. correct.

nope, H2 receptor antagonist.

correct.
Forum: Rapid Fat Loss Handbook 06-29-2016, 08:23 AM
Replies: 1
Views: 1,020
Posted By Myles.Buckley
You provided your own answer: If you have done...

You provided your own answer:



If you have done well with keto before then PMSF is going to be easy for you

:)
Forum: Miscellaneous Discussion 06-23-2016, 08:19 AM
Replies: 46
Views: 7,780
Posted By Myles.Buckley
yes that is correct. New testing methods are...

yes that is correct. New testing methods are being developed all the time.

I refer you to this wiki link (https://en.wikipedia.org/wiki/BALCO_scandal) for the background on the BALCO case where...
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