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Search: Posts Made By: manofsteel
Forum: General diet questions 10-12-2018, 11:13 AM
Replies: 18
Views: 961
Posted By manofsteel
This thread is too much. Honestly though,if you...

This thread is too much. Honestly though,if you are serious about praying, all of the spiritual masters I look up to, both historically and contemporary, are celibate. I understand sex as a form of...
Forum: General diet questions 10-09-2018, 08:00 PM
Replies: 6
Views: 589
Posted By manofsteel
From what I understand UD 2 is good because you...

From what I understand UD 2 is good because you are actually anabolic on refeed days and since a ton of the calories go to muscle glycogen you can actually continue to lose fat for a fair portion of...
Forum: Miscellaneous Discussion 10-05-2018, 06:29 AM
Replies: 28
Views: 936
Posted By manofsteel
Just watching a lyle interview and he mentions...

Just watching a lyle interview and he mentions that studies have shown that eating nothing makes people less hungry than eating a little.

https://youtu.be/nnGyUj7EEbI?t=2306
Forum: Miscellaneous Discussion 10-04-2018, 06:59 AM
Replies: 28
Views: 936
Posted By manofsteel
I'm quite certain my binge eating disorder is...

I'm quite certain my binge eating disorder is clinical though I have never tried to get it diagnosed. But yeah, my relationship with food is bad. I am trying to improve it. Mindful eating and a...
Forum: Miscellaneous Discussion 10-04-2018, 04:20 AM
Replies: 28
Views: 936
Posted By manofsteel
I think for some people it can be easier to not...

I think for some people it can be easier to not eat at all for periods of time than to restrict eating all the time. Sometimes I find it easier to just say to myself "I'm not eating at all today"...
Forum: General diet questions 09-27-2018, 07:24 AM
Replies: 20
Views: 771
Posted By manofsteel
That quote seems insane. If that quote were true...

That quote seems insane. If that quote were true every single man in the Minnesota starvation study would have died I would imagine.
Forum: General diet questions 09-26-2018, 07:55 PM
Replies: 20
Views: 771
Posted By manofsteel
You went to spin class while 2 days into a 3 day...

You went to spin class while 2 days into a 3 day fast? lol, that is insane. I find that you can do low intensity cardio like walking while fasted but any real cardio that gets my heart beating fast...
Forum: General diet questions 09-25-2018, 08:25 PM
Replies: 20
Views: 771
Posted By manofsteel
I have done up to 60 hours a few times. For me,...

I have done up to 60 hours a few times. For me, energy levels seem high, mind seems relatively clear. I have trouble sleeping and have an overall restless feeling. Apparently this is relatively...
Forum: General diet questions 09-25-2018, 07:44 PM
Replies: 20
Views: 771
Posted By manofsteel
I think a lot of the effects are individual. Some...

I think a lot of the effects are individual. Some people feel great after multiple day fasts. Some lose energy quickly. A Buddhist monk told me this, saying he lived at the only monastery he knew of...
Forum: Miscellaneous Discussion 09-12-2018, 06:28 PM
Replies: 106
Views: 8,156
Posted By manofsteel
Read the piece. lol, don't mean to intrude or...

Read the piece. lol, don't mean to intrude or anything but did you actually write a book about your "sexcapades?"

Also, do you think him including you in this could be due to having a less than...
Forum: General training questions 09-03-2018, 04:23 PM
Replies: 177
Views: 11,055
Posted By manofsteel
So is anyone a respectable scientist in the field...

So is anyone a respectable scientist in the field anymore?
Forum: Miscellaneous Discussion 08-22-2018, 06:51 PM
Replies: 106
Views: 8,156
Posted By manofsteel
You didn't sell out. Don't be bothered because...

You didn't sell out. Don't be bothered because other people lack your integrity.
Forum: General diet questions 08-16-2018, 12:04 PM
Replies: 11
Views: 1,058
Posted By manofsteel
Very well could be. I feel like it is one of...

Very well could be. I feel like it is one of those things I have can't really find any information on; not even anecdotal evidence really.

Really my main goal is weight loss so it seems like this...
Forum: General diet questions 08-16-2018, 06:30 AM
Replies: 11
Views: 1,058
Posted By manofsteel
Eating only on days you lift...extreme culking

For the past two weeks or so I have been eating nothing on Monday, Wednesday, and Friday. I drink water, coffee, and bouillon broth for some electrolytes. On Tuesday, Thursday, Saturday, and Sunday...
Forum: General diet questions 07-15-2018, 10:53 AM
Replies: 2
Views: 332
Posted By manofsteel
Are you also eating less carbs when travelling?...

Are you also eating less carbs when travelling? That has always made me drop water weight the quickest.
Forum: General diet questions 07-10-2018, 09:45 AM
Replies: 6
Views: 760
Posted By manofsteel
I too am ravenous if I do serious lifting. I am...

I too am ravenous if I do serious lifting. I am probably a bit fatter than you. I don't really know what your goals are, but really the best thing to do is find a way to lift that you can still eat...
Forum: General diet questions 07-06-2018, 06:42 PM
Replies: 6
Views: 760
Posted By manofsteel
I would suggest trying to eat at or slightly...

I would suggest trying to eat at or slightly above maintenance for two weeks then see how it works. 5 weeks is pretty early to get to that point though at over 25% body fat.

Are you eating junky...
Forum: General diet questions 07-03-2018, 07:54 PM
Replies: 5
Views: 438
Posted By manofsteel
I ate multiple bags of two year expired protein...

I ate multiple bags of two year expired protein powder. Tasted, smelled, and looked fine. Didn't get me sick or anything. Basically if it isn't clumped and it smells and tastes normal it should be...
Forum: General diet questions 06-26-2018, 02:10 PM
Replies: 2
Views: 339
Posted By manofsteel
With how big the keto craze is right now I would...

With how big the keto craze is right now I would and how many people are on ssri's, I would imagine I would have heard something about the combination being unsafe. The keto subreddit or some keto...
Forum: General diet questions 06-23-2018, 06:41 AM
Replies: 10
Views: 1,045
Posted By manofsteel
A lot of people don't actually track what they...

A lot of people don't actually track what they eat and just eat when they are hungry. So they are a bit hungrier and eat a bit more and just don't notice.

Ssri's made me way hungrier while trying...
Forum: General diet questions 06-10-2018, 10:13 AM
Replies: 1
Views: 308
Posted By manofsteel
Maybe talk to your doctor or pharmacist.

Maybe talk to your doctor or pharmacist.
Forum: General diet questions 06-08-2018, 04:39 PM
Replies: 8
Views: 543
Posted By manofsteel
I don't think diet has anything to do with...

I don't think diet has anything to do with dreaming. Also you are dreaming you just don't recall it.
Forum: General diet questions 06-03-2018, 02:07 PM
Replies: 28
Views: 2,351
Posted By manofsteel
I think herschel walker also said he would eat...

I think herschel walker also said he would eat one meal a day and it was like broth and a light salad. Basically if he was telling the truth he would have been anorexic, not super jacked. He was a...
Forum: General diet questions 05-31-2018, 09:35 AM
Replies: 28
Views: 2,351
Posted By manofsteel
It depends on the type of training and goal. If...

It depends on the type of training and goal. If you get really good at training fasted it might help you dig deeper in the fight when you feel super tired. Also GSP is a pretty staunch opponent of...
Forum: General diet questions 05-30-2018, 01:18 PM
Replies: 28
Views: 2,351
Posted By manofsteel
Well I know this is different but George's St...

Well I know this is different but George's St Pierre, one of the best MMA fighters of all time and an all around lean and muscular guy, said that he has gained muscle and lost fat while maintaining...
Showing results 1 to 25 of 67

 
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