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Search: Posts Made By: thisishanong
Forum: The Ketogenic Diet 05-18-2017, 09:30 PM
Replies: 2
Views: 705
Posted By thisishanong
Thanks Voodoo. How do you reckon I get out of...

Thanks Voodoo.

How do you reckon I get out of keto? I am pretty lean now so just need the muscles to 'pop' if you know what I mean.
Forum: The Ketogenic Diet 05-17-2017, 09:22 PM
Replies: 2
Views: 705
Posted By thisishanong
Getting out of Keto and filling muscles up for photoshoot

Hi Fellow Forum Members

Having been Keto for nearly 2 years, I am now prepping for a photoshoot and intend to exit keto but have problems filling out my muscles.

Tried out several carbing up...
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