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Search: Posts Made By: carlos
Forum: General training questions 03-25-2013, 07:18 AM
Replies: 13
Views: 4,748
Posted By carlos
pls squats> leg press > everything else

pls

squats> leg press > everything else
Forum: Supplements 03-25-2013, 07:17 AM
Replies: 25
Views: 4,496
Posted By carlos
lol what? 12.2mg a day??

lol what?

12.2mg a day??
Forum: Recipes 03-23-2013, 05:55 AM
Replies: 5
Views: 1,496
Posted By carlos
Well you can do it yourself Proetin drink...

Well you can do it yourself
Proetin drink shakes
Carbs drink glucose
Fat drink olive oil
Have a multi
Have fish oils

That's most your soylent right there bro
Forum: General diet questions 03-22-2013, 05:47 PM
Replies: 20
Views: 2,611
Posted By carlos
Thanks I was going to do what op did Luckily I...

Thanks I was going to do what op did
Luckily I didn't or I would have been out
Forum: General diet questions 03-22-2013, 10:24 AM
Replies: 10
Views: 3,687
Posted By carlos
bill how do you time your metformin again? opps...

bill how do you time your metformin again?

opps i read your post the wrong way

but yea for diabetics
waiting as long as you can to get the pre workout meal and then eating directly after you...
Forum: General diet questions 03-22-2013, 10:23 AM
Replies: 12
Views: 2,646
Posted By carlos
haters I reckon this diet is a good idea for...

haters

I reckon this diet is a good idea for people who live in poverty and people who have poor diets/ people in jail


and it can be cheaply made

also there was a big thing in the news yesterday...
Forum: General diet questions 03-22-2013, 09:44 AM
Replies: 12
Views: 2,646
Posted By carlos
oh.... never knew swearing was punishable via a...

oh....

never knew swearing was punishable via a ban...

i will keep my langauge in check
Forum: General diet questions 03-22-2013, 09:01 AM
Replies: 4
Views: 1,309
Posted By carlos
and some fat/slower releasing carbs

and some fat/slower releasing carbs
Forum: The Protein Book 03-22-2013, 08:33 AM
Replies: 19
Views: 8,615
Posted By carlos
jason likes to talk alot of bull do what ever...

jason likes to talk alot of bull

do what ever feels good
try not to put on too much fat
Forum: The Ketogenic Diet 03-22-2013, 08:11 AM
Replies: 7
Views: 1,610
Posted By carlos
need to put minerals in that sig too

need to put minerals in that sig too
Forum: Supplements 03-22-2013, 08:08 AM
Replies: 7
Views: 1,233
Posted By carlos
dont do it bro its not worth it

dont do it bro
its not worth it
Forum: General diet questions 03-22-2013, 07:54 AM
Replies: 10
Views: 3,687
Posted By carlos
Agree but the huge differences in blucose levels...

Agree but the huge differences in blucose levels from fasting do it for me

also the problems with insulin which i asked for your help and you never replied (re, catecholamines after you eat)

my HR...
Forum: General diet questions 03-22-2013, 04:31 AM
Replies: 10
Views: 3,687
Posted By carlos
Coming from a heavily IR person I can tell you...

Coming from a heavily IR person I can tell you that the longer you fast the greater the sensitivity

My blood sugars are more stable
If I eat my first meal at 17:00


If I have pure fat throughout...
Forum: General diet questions 03-21-2013, 07:50 AM
Replies: 20
Views: 2,611
Posted By carlos
i cant tell is this a fake post?

i cant tell
is this a fake post?
Forum: General diet questions 03-21-2013, 03:42 AM
Replies: 20
Views: 2,611
Posted By carlos
Eat more carbs before you workout

Eat more carbs before you workout
Forum: Miscellaneous Discussion 03-20-2013, 06:27 PM
Replies: 6
Views: 3,027
Posted By carlos
http://www.kulturistika.com/sites/default/files/La...

http://www.kulturistika.com/sites/default/files/Larissa-Reis-a-Oksana-Grishina-4.preview.jpg
Forum: General diet questions 03-20-2013, 05:25 PM
Replies: 12
Views: 2,646
Posted By carlos
still have no idea what ive done so wrong that i...

still have no idea what ive done so wrong that i cant post here ever again...
Forum: General diet questions 03-20-2013, 04:46 PM
Replies: 12
Views: 2,646
Posted By carlos
i cant sink if i havnt done anything wrong can I?

i cant sink if i havnt done anything wrong can I?
Forum: General diet questions 03-19-2013, 12:40 PM
Replies: 19
Views: 2,305
Posted By carlos
You animal!!

You animal!!
Forum: General diet questions 03-19-2013, 04:22 AM
Replies: 19
Views: 2,305
Posted By carlos
500g of dry rice???

500g of dry rice???
Forum: General diet questions 03-18-2013, 01:04 PM
Replies: 4
Views: 812
Posted By carlos
Maybe show macros of what average chicks eat and...

Maybe show macros of what average chicks eat and how they are over eating

And compare it to a balanced diet and post pics of hot chicks

Maybe the girls in your class will take the hint
Forum: General diet questions 03-16-2013, 03:42 PM
Replies: 7
Views: 1,409
Posted By carlos
my mate had cigarettes post workout and didnt...

my mate had cigarettes post workout
and didnt eat until 2 hours after

I calculated all my macros, had post workout meals, was stronger than him

In the end He was much bigger than me

wouldnt think...
Forum: General diet questions 03-15-2013, 01:09 PM
Replies: 23
Views: 2,925
Posted By carlos
Well only looking ways to optimise as i think i...

Well only looking ways to optimise as i think i will be on it for life.
I mean i was eating nothing and weighed 120lbs when diagnosed.

Tired the low carb/high prot/low-high fat diets while...
Forum: General diet questions 03-14-2013, 06:41 PM
Replies: 23
Views: 2,925
Posted By carlos
#2. Don't make fun of people if English isn't...

#2. Don't make fun of people if English isn't their first language (we get a lot of foreign folks). Or for anything at all.

http://forums.lylemcdonald.com/showthread.php?t=13


oh, but my question...
Forum: General diet questions 03-14-2013, 06:31 PM
Replies: 23
Views: 2,925
Posted By carlos
is this statement broscience? Metformin...

is this statement broscience?

Metformin increases sensitivity of both muscle and fat cells
Let metformin peak at your post workout meal, and the sensitivity will sway toward muscle cells
Showing results 1 to 25 of 196

 
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