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Search: Posts Made By: alcahuetej
Forum: Guide to Flexible Dieting 07-10-2014, 09:33 AM
Replies: 13
Views: 4,950
Posted By alcahuetej
Unhappy For average activity level from the calculating...

For average activity level from the calculating maintenance article.

"In general, women or those with a ‘slower’ metabolic rate should use the lower value (14 cal/lb) and men or those with a...
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