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Forum: General training questions 03-05-2018, 11:41 AM
Replies: 2
Views: 648
Posted By BigPecsPeter
You can

You can
Forum: General training questions 03-02-2018, 01:10 AM
Replies: 8
Views: 682
Posted By BigPecsPeter
Best thing for you would probably be to quit your...

Best thing for you would probably be to quit your present class and switch to something more energy building than energy depleting. If there's too much adrenaline spiking going on, of course you're...
Forum: General training questions 03-01-2018, 03:21 AM
Replies: 24
Views: 2,567
Posted By BigPecsPeter
I don't think it would take too much to improve...

I don't think it would take too much to improve on 22. I reckon you could go to say 25 inches in a couple months proper dedicated training
Forum: General training questions 02-28-2018, 03:22 AM
Replies: 24
Views: 2,567
Posted By BigPecsPeter
Again, it is not necessary to do barbell squats...

Again, it is not necessary to do barbell squats to train explosive strength for jumping. Why should it be? Hell, female floor gymnasts and ballet dancers, and all those wushu performers, they can...
Forum: General diet questions 02-27-2018, 08:35 AM
Replies: 6
Views: 971
Posted By BigPecsPeter
Bad counting. Maths 101...

Bad counting. Maths 101 (http://www.mathsinsider.com/mental-maths-101/)
Forum: General training questions 02-27-2018, 07:27 AM
Replies: 24
Views: 2,567
Posted By BigPecsPeter
That's pretty much what you'd expect the advice...

That's pretty much what you'd expect the advice to be. To get better at something, you have to do it.

Also, explosive power is not necessarily directly relatable to squat strength.

You could try...
Forum: General training questions 02-21-2018, 05:26 PM
Replies: 2
Views: 473
Posted By BigPecsPeter
Don't pay attention to those estimates for things...

Don't pay attention to those estimates for things like basketball etc. With some really intense play, the burn can be considerably greater than fast walking.

Problem with estimates for team sports...
Forum: General diet questions 02-20-2018, 08:25 AM
Replies: 12
Views: 968
Posted By BigPecsPeter
I do NOT have a small chest:mad:

I do NOT have a small chest:mad:
Forum: The Protein Book 02-02-2018, 02:51 AM
Replies: 10
Views: 3,757
Posted By BigPecsPeter
It says it very clearly in the book that the...

It says it very clearly in the book that the numbers given are x LBM rather than total mass. This is quite early on. Why not actually READ the book instead of just turning to the recommendations...
Forum: General diet questions 01-22-2018, 04:54 AM
Replies: 45
Views: 3,663
Posted By BigPecsPeter
Yes bro, but the majority of who? See the...

Yes bro, but the majority of who? See the problem. Majority of Americans, no. Majority of intermediate fitness enthusiasts, maybe. The majority of internet neurotics, no. The majority of Japanese...
Forum: General diet questions 01-22-2018, 03:02 AM
Replies: 45
Views: 3,663
Posted By BigPecsPeter
I think we're all kind of saying the same thing,...

I think we're all kind of saying the same thing, although it looks like we're saying the diametric opposite
Forum: General diet questions 01-21-2018, 05:36 PM
Replies: 45
Views: 3,663
Posted By BigPecsPeter
A load of rubbish. You can "tell from your...

A load of rubbish. You can "tell from your experience". That applies to YOU, and not automatically everybody else.

Nzgs was totally correct. Once you reach a certain level of experience, many CAN...
Forum: General diet questions 01-21-2018, 02:34 AM
Replies: 45
Views: 3,663
Posted By BigPecsPeter
Like I said, my mistake. I was thinking of that...

Like I said, my mistake. I was thinking of that other guy
Forum: General diet questions 01-20-2018, 08:42 AM
Replies: 45
Views: 3,663
Posted By BigPecsPeter
Lol yes, I mixed you with lightning or someone

Lol yes, I mixed you with lightning or someone
Forum: Supplements 01-20-2018, 08:41 AM
Replies: 19
Views: 1,916
Posted By BigPecsPeter
Is that from personal experience? Sounds mad!...

Is that from personal experience? Sounds mad! Does this capergoline have any dodgy side effects, the way you use it?
Forum: General diet questions 01-20-2018, 01:57 AM
Replies: 45
Views: 3,663
Posted By BigPecsPeter
OP, meaning no disrespect, is among those on the...

OP, meaning no disrespect, is among those on the forum who never spent enough time trying to build up their muscle mass while living within a plausible and easily sustainable body fat range.

There's...
Forum: General diet questions 01-19-2018, 01:38 AM
Replies: 45
Views: 3,663
Posted By BigPecsPeter
Not to be patronising... But from these posts, I...

Not to be patronising... But from these posts, I think it's time to be questioning what you're doing all this for...
Forum: General training questions 01-16-2018, 04:52 PM
Replies: 16
Views: 1,327
Posted By BigPecsPeter
Men get more cred for stretchiness. Women are...

Men get more cred for stretchiness. Women are expected to be stretchy. When I do the splits, people, men and women alike, are just like woahhhhhh. Like it's some incredible feat of preternature
Forum: General training questions 01-16-2018, 05:30 AM
Replies: 16
Views: 1,327
Posted By BigPecsPeter
I don't think it was neurotic, necessarily

I don't think it was neurotic, necessarily
Forum: General training questions 01-15-2018, 01:39 PM
Replies: 16
Views: 1,327
Posted By BigPecsPeter
Lol For goodness sake. Just stretch a little...

Lol

For goodness sake. Just stretch a little each day, gradually trying to improve range of motion in whatever muscles you're stretching.

You don't need a special tailored program and you...
Forum: General diet questions 01-13-2018, 11:33 AM
Replies: 26
Views: 1,948
Posted By BigPecsPeter
That too. Quite honestly, I don't understand why...

That too.

Quite honestly, I don't understand why Zleeko is being obstinate / sarcastic over this. Many teas are effective stimulants. They are. There's no point denying it as it's a fact.
Forum: General diet questions 01-13-2018, 11:28 AM
Replies: 26
Views: 1,948
Posted By BigPecsPeter
Get a decent Pu erh, or whatever. Have a few cups...

Get a decent Pu erh, or whatever. Have a few cups and tell me you're not wired.

This is an idiotic conversation. For goodness sake, just go to a Chinese restaurant with some friends late evening and...
Forum: General diet questions 01-13-2018, 11:12 AM
Replies: 26
Views: 1,948
Posted By BigPecsPeter
Tea is not called tea because of theanine. It may...

Tea is not called tea because of theanine. It may be that theanine was so named because of tea. Not the other way around
Forum: General diet questions 01-13-2018, 11:07 AM
Replies: 26
Views: 1,948
Posted By BigPecsPeter
This wasn't a question of what's easier or isn't....

This wasn't a question of what's easier or isn't. Many varieties of strong caffeine teas will stimulate you for a workout. It's a fact. Useful for those who like tea but dislike coffee. And don't...
Forum: General diet questions 01-13-2018, 05:02 AM
Replies: 26
Views: 1,948
Posted By BigPecsPeter
Yeah, that quote is not the full story on tea....

Yeah, that quote is not the full story on tea. There are an enormous variety of teas in existence, with all kinds of compounds in varying quantities. Many teas contain virtually no theanine at...
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