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Search: Posts Made By: Artie
Forum: Supplements 08-20-2014, 05:51 PM
Replies: 2
Views: 1,403
Posted By Artie
To counter heat body retains water.

To counter heat body retains water.
Forum: Supplements 08-18-2014, 06:58 AM
Replies: 389
Views: 135,629
Posted By Artie
Cause bromo isn't magic bullet. For some people...

Cause bromo isn't magic bullet. For some people bromo doesn't work in most ways it should (appetite, mood etc) It's antiprolactin and nothing more for some people.
Forum: Supplements 08-13-2014, 09:10 AM
Replies: 1,532
Views: 440,787
Posted By Artie
It depends, some people will take this as...

It depends, some people will take this as challenge for short-term atleast. On DNP there's no motivation and will even going to the gym, but if you skip workouts systematically it will lead to some...
Forum: General diet questions 08-09-2014, 09:46 AM
Replies: 12
Views: 1,373
Posted By Artie
Track calories strictly.

Track calories strictly.
Forum: Supplements 08-09-2014, 06:56 AM
Replies: 389
Views: 135,629
Posted By Artie
Look for blood sugar, better not to do so cause...

Look for blood sugar, better not to do so cause of dopamine interactions. Or use after your dosage ends. If you use amphetamine off-label then don't use bromo.
Forum: Supplements 08-07-2014, 06:19 AM
Replies: 10
Views: 3,259
Posted By Artie
Yes, but receptors will regenerate longer anyway....

Yes, but receptors will regenerate longer anyway. So it's month and rest for month or more. Ketotifen stimulate appetite in some people, could be bad.
Forum: Supplements 08-06-2014, 04:24 PM
Replies: 10
Views: 3,259
Posted By Artie
Clen will lost it's potency after 2 weeks, 120mcg...

Clen will lost it's potency after 2 weeks, 120mcg - is huge dose with crambs and tremor. You need to cycle it.
Forum: Supplements 08-05-2014, 03:13 PM
Replies: 10
Views: 3,259
Posted By Artie
Clen helps mobilize fat when you're on less than...

Clen helps mobilize fat when you're on less than 10%BF (there's problem on less than 10 with it). On higher percentages it increses metabolism very slightly, like 10% for 120mcg\d. And there's no...
Forum: Supplements 08-04-2014, 01:57 PM
Replies: 23
Views: 5,261
Posted By Artie
You can cut on 300 easily if you bulk on 500.

You can cut on 300 easily if you bulk on 500.
Forum: Supplements 08-03-2014, 06:53 AM
Replies: 23
Views: 5,261
Posted By Artie
I guess with 2g\kg BW protein and 500mg test week...

I guess with 2g\kg BW protein and 500mg test week you could do any possible deficit. If you're not in genetic limit you could do only 300. DNP strength loss primarily due fatique, you can do very...
Forum: Supplements 08-03-2014, 06:28 AM
Replies: 23
Views: 5,261
Posted By Artie
Ofcourse. No LBM loss with enough test. Even...

Ofcourse. No LBM loss with enough test. Even passing genetic limit, no loss with enough test and protein.
Forum: UD 2.0 07-30-2014, 06:11 PM
Replies: 10
Views: 2,477
Posted By Artie
If such, 280g is plenty, more than 1000kcal over...

If such, 280g is plenty, more than 1000kcal over maintenance. Some people react awful on carb-load with maximum number. And some people doen't store fat from dirty refeeds from candies and fat\sugar...
Forum: UD 2.0 07-30-2014, 07:43 AM
Replies: 10
Views: 2,477
Posted By Artie
What means "280g (16g/kg-12g/kg)"? How did you...

What means "280g (16g/kg-12g/kg)"? How did you get this number?
Forum: General diet questions 06-15-2014, 05:38 AM
Replies: 3
Views: 1,288
Posted By Artie
If you dieting before and know your maintenance...

If you dieting before and know your maintenance then don't use scales at all. Changes in appearence stalls all the time
Forum: General diet questions 06-12-2014, 01:19 AM
Replies: 5
Views: 1,681
Posted By Artie
Eat 1 carb calorie for each 2 kcals burned by...

Eat 1 carb calorie for each 2 kcals burned by extra exercises and you will be fine. And you can ride whatever time you need, if you do this and even burn more fat cause you're eating only half of...
Forum: Miscellaneous Discussion 06-10-2014, 07:57 AM
Replies: 12
Views: 2,322
Posted By Artie
If you put some muscle no one will say that...

If you put some muscle no one will say that you're anorectic cause lean muscle looks better for untrained eye and bigger for them.
Forum: Miscellaneous Discussion 06-10-2014, 03:53 AM
Replies: 11
Views: 2,103
Posted By Artie
Even on steroids such stuff is not optimal. If...

Even on steroids such stuff is not optimal. If you need to change whole size - you really eating too much. If you floating on 10-15% BF (bulk-cut) you don't need any cloth changes.
Forum: General diet questions 06-06-2014, 04:34 AM
Replies: 6
Views: 1,587
Posted By Artie
A lot of loose skin - a lot of water retention.

A lot of loose skin - a lot of water retention.
Forum: General diet questions 05-30-2014, 06:55 AM
Replies: 8
Views: 1,746
Posted By Artie
Decrease calories if your deficit is too small,...

Decrease calories if your deficit is too small, metabolic adaptations and less weight could decrease energy needs.
Forum: Miscellaneous Discussion 05-05-2014, 02:00 PM
Replies: 14
Views: 2,689
Posted By Artie
It's harder to overeat such stuff. Ordinary...

It's harder to overeat such stuff. Ordinary people doesn't know about calorie count, so tricking them to eat less delicious food is the only way.
Forum: General training questions 04-25-2014, 05:29 AM
Replies: 25
Views: 6,095
Posted By Artie
Testosterone plays a great role in the muscle...

Testosterone plays a great role in the muscle building, that's why older guys can't gain as a teenagers. It's affect endurance as well, elite runners taking testosterone. Consider TRT and you will...
Forum: General training questions 04-24-2014, 02:02 PM
Replies: 13
Views: 1,724
Posted By Artie
China is not so poor country, there're a lot of...

China is not so poor country, there're a lot of supermarkets or just plain markets with raw or cooked meat. Or question was about how to progress without protein due the lack of money?
Forum: General diet questions 04-24-2014, 06:22 AM
Replies: 30
Views: 4,579
Posted By Artie
You can do whatever you want: 1) cut to...

You can do whatever you want:
1) cut to concentration camp mode then bulk
2) bulk to fatmode then cut
3) recomp
First two had negative impact on aesthetics, but it's fine to do any. Decide what you...
Forum: General diet questions 04-18-2014, 05:33 PM
Replies: 26
Views: 3,083
Posted By Artie
You are not a dog.

You are not a dog.
Forum: Logging your progress 04-10-2014, 08:59 AM
Replies: 372
Views: 37,181
Posted By Artie
Whole eggs! LSS+whole eggs=HDL\LDL ratio improved.

Whole eggs! LSS+whole eggs=HDL\LDL ratio improved.
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