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Search: Posts Made By: Neutrogena
Forum: Logging your progress 06-20-2016, 10:31 PM
Replies: 62
Views: 8,516
Posted By Neutrogena
Actually, there's this thing called "ketosis"...

Actually, there's this thing called "ketosis" that kicks in when carbs are cut below a certain threshold. For many people this transition causes brain fog, fatigue, etc. Of course, all this...
Forum: General diet questions 06-20-2016, 10:25 PM
Replies: 23
Views: 3,683
Posted By Neutrogena
Eat casein powder with a spoon. It's like the...

Eat casein powder with a spoon. It's like the cinnamon challenge but 3x more filling and 10x more anabolic.
Forum: The Ketogenic Diet 05-01-2016, 02:32 PM
Replies: 5
Views: 2,398
Posted By Neutrogena
Glucose can be produced from protein too, and...

Glucose can be produced from protein too, and people have plenty to spare.
Forum: Logging your progress 04-07-2016, 04:38 PM
Replies: 32
Views: 3,807
Posted By Neutrogena
Shouldn't you shoot for a little above...

Shouldn't you shoot for a little above maintenance? The fetus needs food too.

"During pregnancy, the metabolic demand increases by 300 kcal/day.
Women should increase caloric intake to meet the...
Forum: General diet questions 04-06-2016, 07:37 AM
Replies: 10
Views: 1,928
Posted By Neutrogena
A relatively recent non-invasive alternative to...

A relatively recent non-invasive alternative to liposuction involves freezing them to death.
Forum: Logging your progress 03-08-2016, 11:51 PM
Replies: 20
Views: 2,508
Posted By Neutrogena
Not the best plan. It's too easy to go ham and...

Not the best plan. It's too easy to go ham and wipe out most of the week's deficit. Particularity if you are prone to binging.
Forum: General diet questions 03-06-2016, 01:05 PM
Replies: 25
Views: 4,320
Posted By Neutrogena
I don't recall. Maybe it was some fermented soy...

I don't recall. Maybe it was some fermented soy thing.
Forum: Rapid Fat Loss Handbook 03-06-2016, 12:44 PM
Replies: 19
Views: 5,714
Posted By Neutrogena
I'm really intrigued as to how this congeals into...

I'm really intrigued as to how this congeals into anything resembling a pancake.
Forum: General diet questions 03-06-2016, 12:41 PM
Replies: 25
Views: 4,320
Posted By Neutrogena
A vegan acquaintance of mine assures me that...

A vegan acquaintance of mine assures me that there is some Vietnamese pickled cabbage that provides vegans a 'natural' source of B12. Assures me, I tell you.
Forum: General training questions 03-05-2016, 12:28 PM
Replies: 134
Views: 14,035
Posted By Neutrogena
I suppose the question then would be if...

I suppose the question then would be if non-responders have no response because a) they have already reached their muscular potential (which happens to be absurdly low) or b) their muscle tissue...
Forum: Rapid Fat Loss Handbook 03-01-2016, 12:34 PM
Replies: 4
Views: 1,439
Posted By Neutrogena
Ketosis + booze isn't the best for your liver, so...

Ketosis + booze isn't the best for your liver, so don't go crazy. Also if you're glycogen depleted there's less water to act as a buffer, so your probably shouldn't drink as much as you might...
Forum: General diet questions 02-19-2016, 03:38 PM
Replies: 14
Views: 1,475
Posted By Neutrogena
Can't go wrong with chicken breast. But in all...

Can't go wrong with chicken breast. But in all seriousness, Optimum has some good whey flavors, I'm particularly partial to the Chocolate Malt- don't even mix it with anything, just eat it with my...
Forum: General diet questions 01-30-2016, 08:19 PM
Replies: 8
Views: 1,254
Posted By Neutrogena
Different organs use different macros as their...

Different organs use different macros as their preferred fuel source, so yes. Also LISS cardio burns fat regardless of glycogen.
Forum: The Ketogenic Diet 01-30-2016, 09:31 AM
Replies: 2
Views: 1,754
Posted By Neutrogena
The best diet is the one you can stick to; so...

The best diet is the one you can stick to; so long as there's a caloric deficit weight will be lost. Not sure how long you've been RFLing, but you're post seems to imply just over a week. If that's...
Forum: General training questions 01-24-2016, 03:10 PM
Replies: 3
Views: 676
Posted By Neutrogena
Awesome, thanks. I thought something felt a...

Awesome, thanks. I thought something felt a bit... off.
Forum: General diet questions 01-23-2016, 07:02 PM
Replies: 4
Views: 811
Posted By Neutrogena
I doubt it differentiates, but some fats exhibit...

I doubt it differentiates, but some fats exhibit benefits when they are stored (ie omega 3s).
Forum: General training questions 01-23-2016, 12:56 PM
Replies: 3
Views: 676
Posted By Neutrogena
Bench Press Form Check

https://youtu.be/wcPVFuQKrRc

Thanks.
Forum: General training questions 01-22-2016, 10:33 PM
Replies: 4
Views: 771
Posted By Neutrogena
Interested in this as well.

Interested in this as well.
Forum: General diet questions 01-22-2016, 08:48 PM
Replies: 5
Views: 713
Posted By Neutrogena
http://www.bodyrecomposition.com/nutrition/a-prime...

http://www.bodyrecomposition.com/nutrition/a-primer-on-dietary-carbohydrates-part-1.html/
Forum: Miscellaneous Discussion 01-20-2016, 11:44 PM
Replies: 5
Views: 1,297
Posted By Neutrogena
Yeah, I looked around a little more and not a...

Yeah, I looked around a little more and not a single person in the "drop 4%" betting pools listed a weight over 200 lbs.
Forum: Miscellaneous Discussion 01-20-2016, 08:34 PM
Replies: 5
Views: 1,297
Posted By Neutrogena
How Many People Scam Weight Loss Betting Sites?

For example: https://www.dietbet.com/games/75414#how-it-works
If you lose 4% of your bodyweight in four weeks, at the very worst you get your money back without any return on investment. People at...
Forum: Logging your progress 01-17-2016, 07:01 PM
Replies: 8
Views: 1,308
Posted By Neutrogena
I really hope you're not planning on eating tuna...

I really hope you're not planning on eating tuna exclusively lol
Forum: General diet questions 01-15-2016, 05:34 PM
Replies: 40
Views: 9,576
Posted By Neutrogena
If maintaining large weight loss is metabolically...

If maintaining large weight loss is metabolically similar to being in a state of perpetual caloric restriction, it seems like there could be a potential upside for longevity (if you're a mouse)? At...
Forum: General diet questions 01-12-2016, 01:25 PM
Replies: 40
Views: 9,576
Posted By Neutrogena
I'm reasonably confident any potential hazards...

I'm reasonably confident any potential hazards that might be present as a result of dieting down pale in comparison to those that occur as a consequence of obesity. Setpoint doesn't make it...
Forum: General diet questions 01-12-2016, 12:22 PM
Replies: 40
Views: 9,576
Posted By Neutrogena
But does setpoint dictate where exactly that "U"...

But does setpoint dictate where exactly that "U" is? If someone's setpoint is 40% bodyfat, would maintaining 15% for them be "too lean," just as a naturally 15% individual maintaining 5% is "too...
Showing results 1 to 25 of 42

 
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