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Search: Posts Made By: Bonobo
Forum: Supplements 04-22-2010, 06:28 PM
Replies: 25
Views: 5,444
Posted By Bonobo
This thought makes me smile :)

This thought makes me smile :)
Forum: Supplements 04-22-2010, 06:22 PM
Replies: 7
Views: 7,407
Posted By Bonobo
Well, it looks like it increases LH and...

Well, it looks like it increases LH and testosterone in men between the ages of 27-37. So I guess it's legit in that sense. The question is whether that means anything. Probably not, but the...
Forum: General diet questions 04-21-2010, 06:07 PM
Replies: 15
Views: 3,315
Posted By Bonobo
This is one of those questions where you'll...

This is one of those questions where you'll probably never get a satisfactory answer, and it doesn't really change the practical/application side of things.
Forum: General diet questions 04-21-2010, 04:08 PM
Replies: 1
Views: 839
Posted By Bonobo
http://www.bodyrecomposition.com/fat-loss/anti-his...

http://www.bodyrecomposition.com/fat-loss/anti-histamines-and-fat-lossmuscle-gain.html

Is that the article you're talking about? Thanks for posting, I hadn't considered this. Hopefully second gen...
Forum: General diet questions 04-20-2010, 08:05 PM
Replies: 16
Views: 1,822
Posted By Bonobo
Carlson's very finest liquid fish oil might be a...

Carlson's very finest liquid fish oil might be a good compromise if capsules are really the issue. Tastes like lemon.
Forum: General training questions 04-17-2010, 11:35 AM
Replies: 30
Views: 5,964
Posted By Bonobo
I work 3pm-midnight, so gym before work and...

I work 3pm-midnight, so gym before work and eating after fits my schedule the best. I'm pleased with my results, and I don't mean to encourage it, just report my ongoing experience. Once things...
Forum: General training questions 04-16-2010, 11:09 PM
Replies: 30
Views: 5,964
Posted By Bonobo
I guess, but that reminds me of the fasted cardio...

I guess, but that reminds me of the fasted cardio stuff. Is there any evidence it does or doesn't end up the same averaged out over time?

Not trying to argue, but my experience agrees with Shaf. ...
Forum: General training questions 04-16-2010, 08:38 PM
Replies: 30
Views: 5,964
Posted By Bonobo
For what it's worth, I've been training either...

For what it's worth, I've been training either totally fasted (sometimes BCAAs) with about 8 hours between my workout and first meal for months (maybe a year?) now. I still lose fat while dieting,...
Forum: Supplements 03-24-2010, 05:55 PM
Replies: 19
Views: 3,628
Posted By Bonobo
How long have you been taking 50k a week?

How long have you been taking 50k a week?
Forum: Rapid Fat Loss Handbook 03-16-2010, 06:48 PM
Replies: 14
Views: 1,801
Posted By Bonobo
Canned tomatoes in other forms (crushed, purée,...

Canned tomatoes in other forms (crushed, purée, diced) might be a RFL worthy...
Forum: General diet questions 03-12-2010, 02:19 AM
Replies: 10
Views: 1,972
Posted By Bonobo
I can imagine pooping my pants if I'm being...

I can imagine pooping my pants if I'm being followed by a big cat.
Forum: Rapid Fat Loss Handbook 03-11-2010, 10:35 AM
Replies: 10
Views: 2,132
Posted By Bonobo
ew I hope you've ruled out food poisoning.

ew

I hope you've ruled out food poisoning.
Forum: Rapid Fat Loss Handbook 03-11-2010, 10:33 AM
Replies: 20
Views: 3,246
Posted By Bonobo
Call me crazy, but it looks like you're the one...

Call me crazy, but it looks like you're the one acting nasty and childish. If you don't want to reference the book to find the answer yourself, having a temper tantrum might not be the best way to...
Forum: Stubborn Fat Solution 03-11-2010, 10:09 AM
Replies: 13
Views: 3,656
Posted By Bonobo
I figured it was the bronchodilating part that...

I figured it was the bronchodilating part that endurance athletes would be after
Forum: Rapid Fat Loss Handbook 03-11-2010, 12:49 AM
Replies: 11
Views: 2,479
Posted By Bonobo
Not for some of us (it's jelly bean season after...

Not for some of us (it's jelly bean season after all).

Greek yogurt might help your gut problem though, and you'll probably get less issues as you get more refeeds under your belt. Food choices and...
Forum: Rapid Fat Loss Handbook 03-10-2010, 07:02 PM
Replies: 11
Views: 2,479
Posted By Bonobo
Your numbers are probably a little optimistic to...

Your numbers are probably a little optimistic to begin with:

http://www.bodyrecomposition.com/muscle-gain/whats-my-genetic-muscular-potential.html
Forum: General diet questions 03-02-2010, 09:00 PM
Replies: 42
Views: 23,743
Posted By Bonobo
I think this was brought up a little bit...

I think this was brought up a little bit previously, in the context of the ABCDE diet

http://forums.lylemcdonald.com/showthread.php?p=81728
Forum: Rapid Fat Loss Handbook 02-18-2010, 10:30 AM
Replies: 29
Views: 4,363
Posted By Bonobo
You clearly haven't read the book. Protein...

You clearly haven't read the book.

Protein sources have incidental calories from fat or carbs. Tiny amounts of carbs/fat have a profound effect on adherence/variety in the diet. Green veggies are...
Forum: General training questions 02-18-2010, 10:16 AM
Replies: 142
Views: 29,236
Posted By Bonobo
You're inspiring. My new clear goal is: ...

You're inspiring. My new clear goal is: maximize overall awesome.
Forum: Supplements 02-17-2010, 07:14 PM
Replies: 14
Views: 2,802
Posted By Bonobo
He got fair warning, then basically asked for it...

He got fair warning, then basically asked for it in his log.
Forum: Rapid Fat Loss Handbook 02-16-2010, 07:19 PM
Replies: 66
Views: 8,473
Posted By Bonobo
I'm quoting this because it clearly answers the...

I'm quoting this because it clearly answers the concerns of the OP and is being overlooked.
Forum: Supplements 02-11-2010, 10:36 PM
Replies: 17
Views: 4,732
Posted By Bonobo
Anthony Roberts seems to like it a whole...

Anthony Roberts seems to like it a whole lot:
http://www.mesomorphosis.com/steroid-profiles/albuterol.htm

I loved taking this stuff with caffeine before workouts, reminded me of my first experiences...
Forum: Rapid Fat Loss Handbook 02-08-2010, 09:19 PM
Replies: 18
Views: 2,649
Posted By Bonobo
Height? Weight? Estimated BF%? Your post is...

Height? Weight? Estimated BF%?

Your post is lacking the info we could use to confirm/deny your suspicion.
Forum: General diet questions 01-16-2010, 09:52 PM
Replies: 114
Views: 12,361
Posted By Bonobo
It's annoying when people associate food choices...

It's annoying when people associate food choices and morality.
Forum: Supplements 01-02-2010, 05:11 PM
Replies: 260
Views: 43,634
Posted By Bonobo
Creatine works, and anaconda has a crapload. My...

Creatine works, and anaconda has a crapload. My first experience with creatine sounds alot like the results most of these kids are having (bloating, diarrhea, free strength).

Of course a lifetime...
Showing results 1 to 25 of 79

 
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