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Search: Posts Made By: peter.k
Forum: General diet questions 09-05-2012, 07:58 AM
Replies: 26
Views: 3,187
Posted By peter.k
You win the Internet, sir.

You win the Internet, sir.
Forum: General diet questions 08-22-2012, 10:46 PM
Replies: 7
Views: 4,572
Posted By peter.k
http://forums.lylemcdonald.com//showthread.php?t=6...

http://forums.lylemcdonald.com//showthread.php?t=638
Forum: General diet questions 06-05-2012, 07:31 AM
Replies: 6
Views: 1,326
Posted By peter.k
How much of an error are we talking?

How much of an error are we talking?
Forum: General diet questions 04-24-2012, 10:47 PM
Replies: 21
Views: 9,308
Posted By peter.k
My main problem with a high protein diet lies in...

My main problem with a high protein diet lies in the epic amounts of gas.

I guess I just gotta "Embrace the odour, release it like a ninja." Or get my hands on...
Forum: General diet questions 04-24-2012, 10:36 PM
Replies: 155
Views: 68,589
Posted By peter.k
Thanks, Blade. I guess I'll just have to...

Thanks, Blade. I guess I'll just have to sacrifice to win! :D
Forum: General diet questions 04-24-2012, 10:35 PM
Replies: 28
Views: 4,663
Posted By peter.k
:p

:p
Forum: General diet questions 04-23-2012, 10:16 PM
Replies: 28
Views: 4,663
Posted By peter.k
Starve yourself and everything will taste good.

Starve yourself and everything will taste good.
Forum: General diet questions 04-20-2012, 11:33 PM
Replies: 155
Views: 68,589
Posted By peter.k
Would it be plausible to practice this way of...

Would it be plausible to practice this way of eating with only two meals per day (breakfast and dinner, basically)? How would you split the macronutrients? I currently have very limited time to eat...
Forum: Miscellaneous Discussion 10-26-2011, 10:03 AM
Replies: 5
Views: 1,510
Posted By peter.k
I fail to see why that is a bad thing.

I fail to see why that is a bad thing.
Forum: General diet questions 10-26-2011, 07:52 AM
Replies: 15
Views: 2,996
Posted By peter.k
lol. my post was not directed at this thread,...

lol. my post was not directed at this thread, just people who ask questions around here in general :p
Forum: Miscellaneous Discussion 10-26-2011, 06:51 AM
Replies: 13
Views: 3,344
Posted By peter.k
All great links, thanks! Sapolsky always...

All great links, thanks!

Sapolsky always delivers.
Forum: General diet questions 10-26-2011, 06:48 AM
Replies: 15
Views: 2,996
Posted By peter.k
yet they still have time for excessive mental...

yet they still have time for excessive mental masturbation on the holy interwebs (not directed at you, J45). it's sad, really.
Forum: Miscellaneous Discussion 10-14-2011, 11:24 AM
Replies: 190
Views: 24,002
Posted By peter.k
Arkham City... so... close...

Arkham City... so... close...
Forum: General diet questions 08-02-2011, 03:42 AM
Replies: 76
Views: 26,395
Posted By peter.k
yummy! :p

yummy!

:p
Forum: General diet questions 07-21-2011, 11:41 PM
Replies: 38
Views: 8,098
Posted By peter.k
^ yes, 5979 kj would be 1429 kcal. however, the...

^ yes, 5979 kj would be 1429 kcal. however, the human body when cycling is only about 20 - 25% efficient, which means that you expend 4 - 5 times the energy.
Forum: General diet questions 06-27-2011, 05:37 AM
Replies: 60
Views: 13,981
Posted By peter.k
"Burn more fat by doing the opposite"

Interesting article by Blade on nutrient timing:

http://translate.google.com/translate?u=http%3A%2F%2Fmyrevolution.no%2Fs%2Fbrenn-mer-fett-ved-a-gjore-det-motsatte%2F&sl=no&tl=en&hl=&ie=UTF-8

The...
Forum: Articles on the Main Site 05-24-2011, 11:30 AM
Replies: 24
Views: 15,795
Posted By peter.k
Weird. I'm in the opposite way in terms of NEAT...

Weird. I'm in the opposite way in terms of NEAT (and thus my question). My burn rate increase by great amount according to the GWF following exercise, caused by both higher rest expenditure and more...
Forum: Articles on the Main Site 05-24-2011, 10:13 AM
Replies: 24
Views: 15,795
Posted By peter.k
Great write up, Lyle. So for athletes who are in...

Great write up, Lyle. So for athletes who are in energy balance as well as doing long-duration and/or high-intensity stuff, EPOC can account for quite a bit?

Oh, and do you know if there is an...
Forum: General diet questions 05-22-2011, 06:42 AM
Replies: 1,032
Views: 566,322
Posted By peter.k
My GoWear Fit is giving me a lower total burn...

My GoWear Fit is giving me a lower total burn (200+ cal) when IF'ing (one meal at noon and one meal at 7-8 pm) versus 3 meals/day spread out (6 am, 2 pm and 6-7 pm) with the exact same activity...
Forum: Miscellaneous Discussion 05-17-2011, 10:06 PM
Replies: 8
Views: 2,015
Posted By peter.k
So if someone is to diet during puberty.. and...

So if someone is to diet during puberty.. and leptin goes down.. Will that slow down development?
Forum: Miscellaneous Discussion 04-26-2011, 09:30 AM
Replies: 10
Views: 2,556
Posted By peter.k
Can I do this while bulking or will I go totally...

Can I do this while bulking or will I go totally catabolic?
Forum: Miscellaneous Discussion 04-26-2011, 07:20 AM
Replies: 6
Views: 1,409
Posted By peter.k
I also experience this, and have for quite some...

I also experience this, and have for quite some time now. Not on E/C and it does not correlate with missing meals. Hopefully someone can chime in.
Forum: General diet questions 03-19-2011, 07:03 AM
Replies: 1,032
Views: 566,322
Posted By peter.k
1. I'm tiny. 2. That's not me, just some other...

1. I'm tiny.

2. That's not me, just some other guy with the same username.
Forum: General diet questions 03-19-2011, 04:16 AM
Replies: 1,032
Views: 566,322
Posted By peter.k
My maintenance is somewhat low (1800-2000ish), so...

My maintenance is somewhat low (1800-2000ish), so on training days I'm eating 1700-1900 cals at 9 PM. I go to sleep around 11 PM. :)

Is that problematic?
Forum: General diet questions 03-18-2011, 11:16 AM
Replies: 1,032
Views: 566,322
Posted By peter.k
I'm going back and forth way too much, so I've...

I'm going back and forth way too much, so I've decided to stop encouraging my mild obsessive compulsive disorder, and make a plan that I can stick with in the long term. Hopefully I'll be able to...
Showing results 1 to 25 of 121

 
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