It's been a while since logging here but life just threw a lot of lemons...
Diet is fine, refeed was amazing, weight/fat loss as usual slower than expected but on track.
Today is Week 3 Day 4 - weight 77kg
I'm looking forward to end week 3 around 76.5kg!! Fingers crossed!
I will more than likely not be dieting 100% over the easter holidays and am trying to calm myself down and be okay with gaining water weight back. I will try to stay as close as possible within the parameters of the diet though. I will consider it a small diet break I think
Onwards and forwards!