View Single Post
  #8  
Unread 04-08-2017, 07:35 PM
A.D. A.D. is offline
Junior Member
 
Join Date: Feb 2017
Posts: 7
Default

Just found your thread, you should be at goal within 2 weeks I'd think!

I started at 80.28kg (177lbs) and after two and a half imperfect weeks I'm down to 75.75kg (167lbs). I'm around 27% BF as well.

I tried to do my carb refeed today by using only oatmeal so I wouldn't over do it...fail lol 300g of carbs is a crap ton of oatmeal!

Good luck!
Reply With Quote