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Unread 08-22-2014, 06:49 AM
lightng lightng is offline
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Join Date: Jun 2013
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Quote:
Originally Posted by lylemcd View Post
I DETEST repeating myself

"palms facing down"
Something tells me you've already seen this publication by Brad, but he did a study which suggests that subjects who performed the machine movement with a neutral grip showed significantly greater rear deltoid EMG activity than palms down

http://www.ncbi.nlm.nih.gov/pubmed/23302754
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