Thread: Davidjr74 log
View Single Post
Unread 10-11-2017, 12:09 PM
davidjr74's Avatar
davidjr74 davidjr74 is offline
Senior Member
Join Date: Nov 2010
Posts: 1,054

Don't know what compelled me to eat Popeyes today but turns out it is a pretty poor choice (usually I eat Subway if I don't have my lunch prepared). I thought I would have a lot more protein after going through the menu:

Buffao sauce - 75 cal, 2 pro
Biscuit - 207 cal , 3 pro
Fries - 268 cal, 4 pro
Leg - 160 cal, 14 pro
Thigh - 280 cal, 14 pro
Wing - 210 cal, 13 pro
Total: 1200 cal, 50 pro

This leaves me with just Brocolli and chicken breast tonight which is fine. Gotta do what I gotta do to stay with 1600 calories. Will probably just make a soup with 350 grams of chicken & 2 cups of mixed veggies.
Reply With Quote