Originally Posted by stallion009
Yeah. 80kg was a line I didn't want to cross, so when I did it seemed like the time to start.
As for Focused Flexibility I'll hold my review for a little longer and just see how this pans out over a longer timeline. At the end of the day, it's just stretches/yoga variations. I'm not so sure that I couldn't just look up my specific issues on Google, do the stretches over months and get results. But we'll see. At the end of the day, it does just give you plans for specific issues (like posture) and you can do your own self assessment to see where you lack flexibility.
Cool, thanks. I'll see how it works for you.
Keep it up.