View Single Post
Unread 01-12-2011, 01:40 PM
TSNWork TSNWork is offline
Join Date: Nov 2010
Posts: 34

Originally Posted by easyrhino View Post
It might work from a blood sugar, if not calorie perspective. It seems dishonest, but it doesn't actually matter enough to care.
Yeah, agreed about sugar alcohols and resistant starches, but the fiber aspect actually could matter a fair amount. There are many bread products -- some tagged as "low carb," others that just happen to be fiber-rich -- that have a profile of about 20g carbohydrates with 10-15g of fiber. When programming these into a low(ish)-carb diet, total carbs v. net carbs is significant.
Reply With Quote