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Unread 12-06-2016, 11:44 PM
Raquel130 Raquel130 is offline
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Join Date: May 2015
Posts: 260
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Exercise:
*1 hr - Walking (treadmill)
*45 min - P90X Plus (Total Body Plus) - 1st time. Really liked it. Just one full body workout. Much better than X body part today, Y tomorrow.
*35 min - Rockin' Body (Disco Groove) - Fun. Got me sweating.

Food: (Dec 4-7)
*Whole wheat pancakes, white corn polenta, kale, collard greens, green mung beans, onions, grapefruits, strawberries, lemons, sugar, almond milk, popcorn (air-popped), tea, half and half, bread, natural peanut butter.

Last edited by Raquel130 : 12-07-2016 at 12:07 AM.
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