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Unread 01-09-2018, 04:41 AM
PyromanXP PyromanXP is offline
Senior Member
Join Date: Jan 2017
Posts: 125

I've done a lot of researches regarding strength oriented routines... and the Texas method does not seem optimal for my profile.

That's a bit sad that Lyle did not write a "Generic Strength Routine", I would have follow it blindly, regarding how effective his bodybuilding routines are on me.

(If you read me and want to write one do not hesitate!)

On my researches people having advanced numbers are having good results with GZCL method, but I am not totally sure about how to implement it and I like to follow a well written plan :/
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