View Single Post
Unread 11-26-2008, 02:38 PM
patriots2 patriots2 is offline
Senior Member
Join Date: Jul 2008
Posts: 204

Originally Posted by mlg1978 View Post
Just read the article about holiday weight gain.

Can I do interval cardio instead of weights to help me deplete glycogen for Thanksgiving? I am limited in time and have cardio eqipment at home
Yeah, but it will be mostly leg glycogen depletion, unless you have some cool piece of cardio that allows you to brutally tax your upper and lower body simultaneously. Don't think one exists.
Reply With Quote