OK, here are "before" pics. I guessed 17% BF or so. Unless I'm way off, that's good enough for setting the protein requirements.
All were taken Jan 3, 2011.
The one of my legs is at an odd angle, but nonetheless shows my typical fat storage on hips & thighs. I don't have any expectation that I'll ever have cut thighs, but my hope is that losing a bit more BF% will even out my upper and lower body at least a smidge.
Oh, and there's no need to mention that my poses stink. I'm aware, thankyouverymuch.