Thread: Davidjr74 log
View Single Post
  #3  
Unread 06-14-2017, 07:49 AM
davidjr74's Avatar
davidjr74 davidjr74 is offline
Senior Member
 
Join Date: Oct 2010
Posts: 1,052
Default

Weight dropped to 185.6. Another pound for the initial weight loss. I was over calories yesterday (anywhere from 200-400...it was hard to gauge lunch) but I also worked out yesterday to offset. Today is my anniversary so I ate 3 eggs this morning and a banana, fish oils. That is 350 calories so that leaves me 1,150 calories when I go take my spouse out somewhere to eat tonight. Skipping lunch.
Reply With Quote