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Unread 08-11-2017, 05:31 AM
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BEATMEOUTTAME BEATMEOUTTAME is offline
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Join Date: Jan 2013
Posts: 437
Default Results from my cut.






Bottom left: Jan 1

Top right: May 15

Middle and Bottom Right: Aug 10

Still making some progress. Am I at least below 15% bf you think? I'm starting to get pretty hungry during the day.
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My Wild Ride to A great body in my 30s.

http://forums.lylemcdonald.com/showthread.php?t=23215

Thank you Lyle. This website is a game changer once you understand the mechanisms behind fat loss/muscle gain.

Spun my wheels for years prior to finding this site.

Last edited by BEATMEOUTTAME : 08-11-2017 at 05:32 AM. Reason: A
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