Finally dropped off the water from my free meal. Jeez, I did have a double brown rice chicken salad from Chipotle, 3 of my bro's chips, & little bag of peanut butter M&Ms, and then it took me 5 days to drop off the 2 lbs of water weight?! Haha. Is that normal to take 5 days to drop water after a free meal?
Every time I've contest dieted before and used massive carb up refeeds, I'd put on 4-5 lbs of water and cannot really remember how long it took me to drop it off again...
Feeling a bit tired today, but tonight is a lifting workout. Mini-goal: Looking forward to reaching 239 on the scale soon