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Unread 12-18-2010, 09:16 PM
lylemcd's Avatar
lylemcd lylemcd is offline
Join Date: Feb 2008
Posts: 22,641

There is little new information to be had in most fields including this one. But this is all applied, including (gasp) meal plans and stuff. It does cover information (e.g. around workout) not on the site (but in Protien book in more tedious detail).
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