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Unread 08-24-2014, 11:01 AM
vrl vrl is offline
Junior Member
Join Date: Feb 2014
Posts: 2

I should probably mention dietary fat and the simple fact is that fat intake post-workout is woefully understudied. One study found no difference in anything with a meal containing fat vs one not-containing fat (so you folks insanely obsessed with not slowing gastric emptying by consuming dietary fat can stop worrying) but beyond that theres little research.
can I have a link from this study?
is there any new data?
thanks in advance.
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