Thread: Recipe Thread
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Unread 08-26-2009, 07:40 PM
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monkeyarms monkeyarms is offline
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Almost No-Carb Jerky

3lbs lean beef, sliced 1/8" - 1/4" thick and cut into strips.
1/2 c soy sauce
1/2 c worcestershire
1/4 c liquid smoke
1/4 c cider vinegar
7 packs sweet & low
2 tbsp black pepper
2 tbsp garlic powder
1 tbsp MSG

mix all the marinade ingredients together. Marinate meat 12-24 hours.
Follow food dehydrator instructions to dehydrate meat.


I made this recipe when I was RFLing, cause most jerky has a bit too much sugar in it. You can use any cut of beef that appears very lean and have your butcher slice it thin for you if you don't have a meat slicer. Good bets are:
eye of round
Top round
Top sirloin
Bottom round roast
Mock tender
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