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Unread 12-15-2017, 01:21 AM
pearman55 pearman55 is offline
Junior Member
Join Date: Aug 2017
Posts: 29

Originally Posted by Determinism View Post
TBH, creatine is not something to mention. It's like saying "Chicken and vegetables training log" or "Breathing and living training log". Well, you get the point.

Anyway, good luck with your cutting process. What is your daily deficit?
i am not sure what the deficit
i am very active right now, i do like a prowler treadmill cardio and i bike the gym
thank you
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